Healthy Indian Recipes  >  Forever Young Diet, Anti Aging Indian Diet  >  Recipes for Healthy Eyes  >  
74 recipes
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 Last Updated : Mar 07,2024

Recipes for Healthy Eyes | Best Foods to Improve Eyesight | Best Indian Foods for Eye Health and Vision | 

Recipes for Healthy Eyes | Best Foods to Improve Eyesight | Best Indian Foods for Eye Health and Vision. Bright, sparkling eyes with a clear vision say so much for our youthful looks, besides being a big asset in leading an active life. Vision health is a result of good nutrition and regular exercise regime. There are many key nutrients which help to maintain eye health.

स्वस्थ आंखों के लिए रेसिपी - हिन्दी में पढ़ें (Recipes for Healthy Eyes in Hindi)
સ્વસ્થ આંખો માટે પોષક તત્વો, રેસીપી - ગુજરાતી માં વાંચો (Recipes for Healthy Eyes in Gujarati)


Antioxidant, Protein Rich Healthy Lunch Salad recipe
353
calories
per
serving
antioxidant protein rich salad recipe | antioxidant vegetable, whole masoor and feta cheese Indian salad | healthy sprouts, lettuce one dish veg salad | with 20 amazing images. antioxidant protei ....

Spinach and Paneer Dip, Healthy Indian Palak Dip recipe
31
calories
per
serving
spinach and paneer dip recipe | Indian spinach dip | healthy palak paneer dip | with 20 amazing images. spinach and paneer dip recipe | Indian spinach dip |

Burhani Raita, Hyderabadi Masala Curd Raita recipe
78
calories
per
serving
Burhani Raita is a nice and masaledar Hyderabadi raita, which combines the pungency of garlic with the aroma of coriander and the flavour of popular spice powders. The Burhani Raita is super easy to make – you just need to whisk the curds and mix in the r ....

Curd with Honey and Cocoa Powder, Weight Loss Snack recipe
15
calories
per
tbsp
curd with honey and cocoa powder | chocolate Greek yoghurt with zero sugar | healthy curd cocoa powder snack for athletes | with 10 amazing images. curd with honey and cocoa powder is a he ....

Kachumber Salad, Gujarati Kachumber Salad recipe
16
calories
per
serving
kachumber salad recipe | Gujarati kachumber salad | healthy kachumber salad | with 10 amazing images. kachumber salad recipe | Gujarati kachumber salad |

Spinach and Carrot Rice recipe
256
calories
per
serving
Spinach and carrot layered with rice. . . . . This recipe is doing wonders for eyes and hair with its high vitamin a, calcium and iron content.

Palak Kadhi recipe
61
calories
per
serving
Ever thought of making kadhi with an infusion of palak? Sounds strange, but tastes and looks very interesting. Palak purée and green paste imparts flavouir along with a bright green colour and vitamin A to the dish. You can skip the garlic if you do not like its flavour. Serve with a bowl of brown r ....

Celery Garlic Toast ( Delicious Diabetes Recipe) recipe
56
calories
per
toast
A delicious starter made with low-fat butter, celery and garlic ground together to make an aromatic spread. Both celery and garlic are beneficial for diabetics. I have chosen celery for this recipe as it is very low in carbohydrates and is a storehouse of vitamin A, vitamin C and iron (which is requ ....

Muskmelon, Orange and Coconut Drink recipe
64
calories
per
glass
muskmelon orange and coconut drink recipe | Indian muskmelon coconut smoothie | kharbuja aur santre ka juice | healthy cantaloupe orange smoothie | muskmelon orange and ....

Garlicky Moong Sprouts Soup with Spinach recipe
109
calories
per
serving
Some of life’s greatest pleasures and most valuable treasures come in simple packages! This Garlicky Moong Sprouts Soup with Spinach is a perfect example. Loads of nutrients and remarkable taste are attained with minimal ingredients and an easy procedure! Spinach and moong are protein and iron ....

Hara Bhara Kebabs recipe
45
calories
per
kebab
A healthy vegetarian version of kebabs with a tasty blend of ingredients. The spinach adds to its vitamin a content while contributing very little to the carbohydrate levels. The green peas add bulk and fibre to this dish. Roll these kebabs in whole wheat bread crumbs to make them more nourishing th ....

Sprouts Pulao recipe
158
calories
per
serving
sprouts pulao recipe | brown rice sprouts pulao | pressure cooked healthy sprouts pulao | with 20 amazing images. sprouts pulao recipe is a healthy Indian pulao cooked with just 1 tsp oil. ....

Papaya Pineapple Juice recipe
83
calories
per
glass
papaya pineapple juice recipe | healthy pineapple papaya juice | papaya juice benefits | with 4 amazing images. Papaya pineapple juice is a satiating concoction which can be served for brea ....

Swadisht Vegetable Cutlet recipe
44
calories
per
cutlet
Cutlets with a teaspoon of oil? Well, here you go. You will fall head-over-heels in love with the amazing flavour and perfect texture of this Swadisht Vegetable Cutlet. Made with an assortment of veggies like carrots and bottle gourd, this ....

Whole Masoor Salad recipe
204
calories
per
serving
Here is another lip-smacking way to enjoy wholesome masoor. In this irresistible Whole Masoor Salad, this nutrient-packed lentil is combined with assorted veggies and a tangy dressing of lemon juice and green chillies. A dash of olive oil in the dressing rounds off the flavours well, while a sp ....
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