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27 recipes
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 Last Updated : Mar 06,2024

Soft Food for Elderly, Healthy Senior Citizen Easy to Chew Indian Food

Soft Food for Elderly. easy to chew food for senior citizens. Easy to chew or soft foods can be a boon for the elderly who have difficulty chewing due to loss of teeth. It is important that they continue to consume nutritious and balanced meals to remain active and healthy. The best soft foods are those that are soft and moist in their natural form, they can also be mashed, puréed or moisture can be added to make food easier to chew.

वरिष्ठ नागरिक चबाने के लिए आसान - हिन्दी में पढ़ें (Senior Citizen Easy to Chew recipes in Hindi)
વરિષ્ઠ નાગરિકો માટે ચાવા માં સરળની રેસિપિ - ગુજરાતી માં વાંચો (Senior Citizen Easy to Chew recipes in Gujarati)


Peanut Tikki, Groundnut Tikkis recipe
128
calories
per
tikki
peanut tikki recipe | groundnut tikkis | healthy peanut veg tikki | with 19 amazing images. Unique peanut tikki is so delicious and healthy to serve as a snack. Learn how to make

Sprouted Masala Matki recipe
164
calories
per
serving
sprouted masala matki recipe | sprouted moth masala | matki sprouts curry | healthy snack | with step by step images. sprouted masala matki is a nourishing fare w ....

Banana Oats Smoothie, Healthy Oats Banana Smoothie recipe
201
calories
per
big glass
banana oats smoothie recipe | 3 ingredient banana oats smoothie | healthy Indian banana oats smoothie | no sugar smoothie | with 24 amazing images. banana oats smoothie ....

Masala Cauliflower with Green Peas Sabzi recipe
107
calories
per
serving
masala cauliflower with green peas sabzi recipe | healthy cauliflower peas masala | masala gobi matar sabzi | Indian style gobi matar | with 32 amazing images. masala ca ....

Strawberry Yoghurt ( Healthy Heart) recipe
43
calories
per
serving
Nothing can beat the luring aroma of strawberry, and nobody can pass a dish of this dainty fruit without picking one! Thankfully, this vitamin-packed fruit is as healthy as it is tasty. Here is a lovely Strawberry Yoghurt made with low-fat curds to curb excess fat intake, making this treat acceptabl ....

Mini Beetroot Pancake recipe
120
calories
per
serving
Rice and urad dal is a perfect formula, whether in the form of idli, dosa or upma, as the duo gives a perfect combination of energy and protein needed for a busy day. These Mini Beetroot Pancakes are all the more wondrous because they pack in more protein from soya flour, vitamins from beetroot and ....

Bajra, Methi and Paneer Parathas recipe
113
calories
per
paratha
bajra methi paneer paratha recipe | paneer bajre ka paratha | bajra methi paneer paratha for diabetes | winter special - stuffed bajra paneer paratha | with 42 amazing images.

Healthy Chocolate Overnight Oats recipe
409
calories
per
serving
chocolate overnight oats | healthy chocolate overnight oats | Indian style chocolate overnight oats | with 8 amazing images. chocolate overnight oats is a healthy breakfast option made fro ....

Homemade Mashed Potatoes Without Milk, Dairy Free recipe
459
calories
per
cup
mashed potatoes recipe | homemade mashed potatoes without milk (vegan) | dairy free mashed potatoes | mashed potatoes bland food | mashed potatoes for lactose intolerance

Pyaz ki Roti, Healthy Pyaz ka Paratha recipe
168
calories
per
roti
pyaz ki roti recipe | pyaz ka paratha | pyaaz ki roti | pyaj wali roti | healthy onion roti | with 21 amazing images. pyaz ki roti is a ....

Raspberry Banana Smoothie Recipe recipe
147
calories
per
glass
Here’s a berry berry delicious smoothie that you must try! A thoughtful combination of fresh and tangy raspberries with sweet bananas and juicy apples in a base of coconut water, this smoothie has a very well-balanced flavour. Of course, the raspberry flavour is quite dominant, which is what makes t ....

Cabbage Paratha recipe
109
calories
per
paratha
cabbage paratha recipe | patta gobhi paratha | Indian style cabbage paratha without stuffing | healthy cabbage paratha | with 22 amazing images. cabbage paratha recipe< ....
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Reviews

Senior Citizen Easy to Chew
 on 04 Sep 20 11:54 AM
5

i came across these wonderful recipes while searching for ideas to make my mom eat better. Thank you for sharing these nutritious recipes. will try them out soon!
Tarla Dalal
04 Sep 20 01:07 PM
   Shakila, we are delighted that this helped your mom. Thanks for letting us know.

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