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42 amla recipes

Last Updated : Jun 15,2021

Amla recipes | 44 Indian Gooseberry recipes |

Amla Indian recipes | Indian Gooseberry recipes | Amla, also called as Indian Gooseberry, is a fruit that is native to India. It is yellowish in color, round in shape with vertical stripes over it and a very unique and distinctive sour taste that you don’t get from anywhere else. The sour taste doesn’t make it any less popular and is still used extensively in food. Apart from culinary usage, it is also a part of traditional medicine due to certain qualities. It is used to treat indigestion, hair loss and also inflammation.

Amla Recipes for Pickles

Hands down the most famous recipe made with amlas is the Rajasthani Amla Murabba. This is essentially pickled amla in sugar syrup till they are candied and give the perfect balance of sweet and sour. 

Amla Murabba

This recipe is mostly made in the winters as amlas are most available then. It takes a long time to make, approximately 3 days, but is definitely worth the wait to eat this post meal snack. It is served along with Khamiri rotis and other parathas.

Another way to go is the Spicy Amla Pickle. This is a stark contrast to the murabba which is sweet. Here the amlas are boiled and then marinated in a mix of different aromatics and seeds and then stored for a long period of time. There are many other types of amla pickles that are made all over the country in different states.

Spicy Amla Pickle, Amla Achaar Recipe

Healthy Amla Recipes

Amla has been used as a part of traditional medicine since centuries now. It has a high content of Vitamin C which is great for the immune system of the body, it serves as an antibacterial and also has a cooling effect on your body. Amla juice, a simple decoction of amla and water, is a power house of vitamin C and helps boost immunity. Because it is very tart in taste, you can have it with a little bit of honey to make it taste better.

Amla Juice Recipe, Vitamin C Rich

Amla is added to different types of vegetable juices to add a little flavor to them. For example adding just a little bit to Palak, kale and apple juice or to Carrot and orange juice, really lifts the flavor of the whole thing to make it better. 

Another way to add it to your health quotient is by combining many different fruits together to make an ultimate Fruit Chaat. This is honestly the best of both worlds as it combines the juicy fruits with jeera and rock salt in this ultimate snack. 

Palak, Kale and Apple Juice

Yes, if you have noticed, amla does leave behind a sweet after-taste. Anyway, we would say having at least a small shot glass of this Amla Ginger Juice is better than not having it at all. It’s time to start your health story today. 

Amla Ginger Juice

Healthy Amla Sabzi

Come winter, the market is flooded with amla. Most people make it into pickles, while others explore newer ways of consuming it like juices or chutneys. 

Have you ever thought of making a subzi with this vitamin C rich fruit? Amla is a very beneficial berry, with anti-inflammatory properties. 

By cooking it into a subzi, you get an opportunity to consuming a larger portion than as a pickle. This unique Amla Sabzi is flavoured with an interesting mix of seeds like coriander and fennel. 

Amla Sabji, Indian Gooseberry Accompaniment

If you want to know more about the Uses of Amla, then you can check out our article on that.

Amla benefits : The vitamin C dense Indian gooseberry  helps to boost your immunity and build your body’s defenses against various diseases. vitamin C also acts as an antioxidant and helps rejuvenate your skin, purify your blood, reduce the risk of cancer, and slow down signs of ageing.  

 

Enjoy our amla Indian recipes | Indian Gooseberry recipes | given below.