Broken wheat,vegetables and garlic are all good for people suffering from diabetes.
Jains not using bread can use poha.
this authentic recipe was learned by me from my friend residing in south India. this recipe-broken wheat upma is really useful for people suffering with diabetes,it is very tasty and more fibrous and less sugar absorbing and is delicious for dieters too!
Chocolate coated couscous cake is a cous cous cake recipe which is topped with a creamy delicious chocolate sauce. The cous cous cake prepared from couscous, cream and sugar. It is placed in a greased cup and topped with an easy to prepare chocolate sauce.
Dalia khir is a creative kheer(sweetened milk) recipe with fiber dense dalia or broken wheat added to the milk during boiling. The dalia grains or laapsi are cooked with sugar, elaichi powder in the milk to prepare an awesome healthy dalia kheer.
A delicious khichdi made with broken wheat! truly mouth watering!
Very healthy recipe boosted with minerals vitamins complex carbohydrates and fabulous aroma.
1.lime juice can be added later also as some people do not prefer it.
2.salt can be added beforehand while boiling the broken wheat also, it tastes good.
Dalia upma is a nutritious alternative to the regular upma. You will love its hearty, warm aroma and the delightful, grainy taste. Seasoned with mustard seeds, and cumin seeds and garnished with lemon juice, this dish is very satiating. You can have it for breakfast or as a meal by itself.
A simple way of preparing tasty and soft falafel ,pita breads at home. Find many bread recipe, sandwich recipe, pita pockets recipe, falafel recipe at tarladalal.com
Tastes better when served hot, can keep the dalia and ground nut powder handy. My kids and husband just love it.
A healthy breakfast item, soya dalia is loaded with proteins, fiber and a great taste. The cracked wheat is roasted and
Veg dalia Upma is a delectable Upma recipe with dalia or cracked wheat as ingredient. The dalia or broken wheat is cooked jin water along with onion, mustard seeds, curry leaves, lime juice and chopped coriander leaves. An excellent breakfast item, veg dalia Upma is easy and delicious.
Enrich your diet with great taste and great nutrition by adding the vegetable dalia pulao in your menu. The dalia or broken wheat is cooked with water and then stir fried with chopped mixed vegetable and masalas.