A tasty healthy and nutritious salad made with green gram and other ingredients tossed together.
Dal panchkuti presents an outstanding lentil preparation with a combination of five different lentils cooked together in a mildly spiced gravy. The panchkuti dal is easy , rich in healthful benefits and is not only appealing in looks but also irrestible in taste.
Enjoy the lovely combination of different lentils cooked with spice powders in the Mixed dal recipe. The thick dal is best enjoyed garnished with chopped coriander leaves with rotis or parathas.
Sprouted beans bhel helps to bring variety and health on your platter by throwing the sprouted moong beans with chopped onions, chillies, lime juice, tomatoes and if desired beaten curd. A lovely protein rich bhel recipe or evening snacks or salads
An unique combination of shallow fried soya bean based badas or cutlets topped with beaten curd or dahi is presented in this Soya bean ke dahi vade recipe. Enjoy with your choice of sweet and spicy chutneys as topping.
Hawaiian toast is a deep fried toasted bread recipe with the bread slices smeared with a lentil and spice based paste and then dropped in hot oil. Enjoy as snack with chutney or sauce of choice.
Split moong dal dosa is packed with protein and a crispy texture which makes it an ideal breakfast recipe. The split moong dal is soaked and then ground into a thick batter . Enjoy the thin and delicious dosa with coconut chutney.
Packed with nutrition , these crispy Green dosas are made from a batter comprising of soaked and ground green moong dal. The pancakes or dosa make for a energy rich and protein dense breakfast item and is typically paired with coconut chutney.
Gulpapta comes straight from grandma's closet of healthy and tasty recipes. The gulpapata is made from a mix of flours which are roasted and then cooked with sugar, cardamom, chopped nuts and enjoyed shaped as balls.
Banana Pindi (stem) Salad is a common salad recipe in Southern states of India. The banana stems are cut into roundels and then seasoned with mustard seeds, chillies, curry leaves and enjoyed as side dish with rice or roti.
Keerai masiyal is a traditional vegetable recipe with the amaranth leaves cooked with onions, green gram dhal and spice powders. Season with mustard seeds, curry leaves and red chillies.
A protein rich breakfast option, the dal chila is basically a lentil based pancake recipe which is spread on a pan and then cooked till crispy done. Enjoy with sauce or chutney.
Mixed dal crisps is a crispy fried flat puris made from mixed dal dough and relished with aloo curry.
An easy and quick recipe to prepare the Moong dal at home with this moong dal recipe. Moong dal is easy to digest and a staple in most Indian households with steamed rice.