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236 low fat milk recipes

Last Updated : Feb 03,2024

लो फॅट दूध रेसिपी - हिन्दी में पढ़ें (low fat milk recipes in Hindi)

લો ફૅટ દૂધ રેસીપી - ગુજરાતી માં વાંચો (low fat milk recipes in Gujarati)

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Creamy Spinach Toast

creamy spinach toast recipe | Indian palak toast | spinach cheese toast | with 20 amazing images. The creamy spinach toast recipe is a popular Indian breakfast option. Learn how to make

Apple Rabadi, Diabetic Friendly

83
calories
per
serving

Low fat milk thickened with apple. The addition of nutmeg and cardamom blends well with the subtle flavours. Try not to peel the apple, as much of the fibre is present in the peel and just below it. Select sweet apples for this recipe, as sharp apples can split the rabadi bitter and so rende ....

Soya Methi Masala ( Soya Roti and Subzi)

97
calories
per
serving

A low calorie subzi for health freaks! This subzi is a double dose of health as it is not only low cal but also made using soya oil, soya granules, fenugreek etc. which are high in vitamin A and calcium. Low fat milk (99.7% fat free) is easily available in the market, however you can make skimmed mi ....

Chunky Vegetable Dip ( Kebabs and Tikkis Recipes)

4
calories
per
tbsp

This protein rich dip is low in fat yet filled with a wealth of nutrients and a medley of enticing flavours.

Spiced Wholemeal and Oat Pancake

55
calories
per
pacake

Why make pancakes of plain flour, when you can try tastier options like this? Whole wheat flour and oats add protein, iron and calcium to the Spiced Wholemeal and Oats Pancake, while sugar and spices make it irresistibly tasty. The use of low-fat milk and use of little oil make it suitable for weigh ....

Vegetable Biryani (1 Tsp Oil )

101
calories
per
serving

Biryani is known to be a rich and luxurious preparation of rice and vegetables. While it traditionally contains oodles of ghee and oil, you will realise upon trying this intelligent version that the same richness can be brought out through the intensity of the spices and quantity of vegetables, with ....

Malai Peda, Diabetic Friendly

35
calories
per
peda

Here's the traditional Indian sweet made using a combination of low-fat and full-fat milk, as compared to the other sweets which are made only using low-fat milk. A combo of both the milk is what gives these pedas its required grainy texture. However, we have u ....

Pear Rabri, How To Make Pear Rabdi

101
calories
per
serving

Luscious and creamy rabri is one irresistible dessert, with a lingering taste that taunts you for long after the cup is empty! Sadly though, it is loaded with fat from milk and sugar. How about giving the traditional recipe a fruity twist that is not exciting but low-cal too? This quick, ....

Healthy Koftas in Makhani Gravy

87
calories
per
serving

This dish is specially prepared for calorie conscious North Indian food fans. Take our word for it - these steamed koftas in a nourishing gravy are finger licking! Serve it with whole wheat

Paneer Palak Koftas in Makhani Gravy

87
calories
per
serving

Low-cal Paneer Palak Kofta in Makhani Gravy, anyone? The weight-watcher is usually terrified of words like paneer and makhani, but here is a low-cal version of this popular North Indian dish specially formulated to please food lovers without adding to their waistline. The innovative twist here is th ....

Oats and Vegetable Au Gratin

140
calories
per
serving

Au gratin is a continental dish, traditionally made with fat-laden white sauce and cheese. Here we have made the white sauce using low-fat milk, and to your surprise, we have used fibre-rich oats for thickening it! The Oats and Vegetable Au Gratin is also chock-full of colourful veggies, which are h ....