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76 Soy flour recipes

Last Updated : Mar 11,2024

सोया का आटा रेसिपी - हिन्दी में पढ़ें (Soy flour recipes in Hindi)
સોયાનો લોટ રેસીપી - ગુજરાતી માં વાંચો (Soy flour recipes in Gujarati)


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70
calories
per
piece
An effective energiser, this Three Flour Golpapdi is perfect to carry in the dabba to office or school to catch up on energy levels quickly. It is also a healthy way to indulge your sweet tooth. Wholesome flours of ragi, soya and whole wheat along with jaggery make this a protein an iron packed snac ....

135
calories
per
Green peas, stuffed in wheat flour dough to make parathas, is very common. In this recipe, soya and garlic have been added to the wheat flour, to make it extremely 'heart-friendly'. Serve them hot from the tava, as soya tends to make the parathas dry after a while, especially as these are made with ....

73
calories
per
mini paratha
Fibre is much-needed at any age, but it could be tough getting your kids to consume fibre-rich food, unless served in a form as interesting as these luscious Parathas!

338
calories
per
cup
If you ever thought, "Oh, what can be different about a dough!" you are in for a surprise here. With the addition of soya products, the dough gets enhanced with nutrients like protein, calcium, iron, vitamin A, etc. If you do not get soya milk easily, use water or normal milk instead.

90
calories
per
cookie
soya date cookies recipe | Indian style khajur soya biscuits | chewy soya date cookies | with 25 amazing images. soya date cookies recipe is super simple, yet so delicious!! Learn how to ma ....

61
calories
per
kulcha
Frankly, a kulcha is not a mere accompaniment… it is a delicacy in its own right! here, I have used whole wheat flour and soya flour instead of plain flour to make the khulchas. Khulchas are thick and they fluff up like phulkas. Don't forget… they taste best when hot! Traditionally, they are s ....

115
calories
per
naan
soya naan recipe | whole wheat soya naan | soya naan using yeast | with 30 amazing images. This whole wheat soya naan is not only easy to prepare but very nutritious too, because of the for ....

57
calories
per
A simple yet mouth-watering delicacy made by combining 2 fibre laden ingredients whole wheat flour and soya flour, to keep a check on your blood cholesterol levels. Try out one paratha and you are sure to be tempted to go for a second one.

84
calories
per
mini thepla
green thepla recipe | palak thepla | 4 flour healthy Indian spinach paratha | high fibre breakfast | with 53 amazing images. green thepla recipe |

114
calories
per
roll
Tasty and satiating, the Soya Dosa is also quick and convenient to make without requiring any fermentation. Perfect proportions of soya flour and urad batter are combined to make delicious, golden-brown dosas that taste simply awesome, especially if served with coconut chutney. You can also ....

47
calories
per
serving
soya khakhra recipe | Indian soya sesame khakhra | whole wheat soya khakhra | with 20 amazing images. soya khakhra recipe | Indian soya sesame khakhra |

Perfect choice for occasional treats, when you want to surprise your family with something exotic on the dinner table! Relish these puris with a subzi of your choice, or pick from the range of soya Subzis in this book. Soya oil used to make these puris is heart-friendly due to its high PUFA content. ....

118
calories
per
paratha
Visually appealing and amazingly tasty, these Parathas look very good thanks to the green hue imparted by the spinach purée. There are different varieties and brands of tofu available, both Indian and international. Indian tofu is softer in texture and less expensive than the international ones. You ....

Just a piece of this energy bar, at any time of the day, is enough to recharge your child to continue being as bouncy as ever! the chosen flours and jaggery provide ample energy and carbohydrates!
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