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This category has been viewed 10245 times
29
Soy oil
recipes
Last Updated : Apr 26,2023
सोया का तेल रेसिपी
- हिन्दी में पढ़ें (Soy oil recipes in Hindi)
સોયા તેલ રેસીપી
- ગુજરાતી માં વાંચો (Soy oil recipes in Gujarati)
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Pudina Kulchas, Healthy Kulcha Made with Yeast On Tava
61
calories
per
kulcha
Frankly, a kulcha is not a mere accompaniment… it is a delicacy in its own right! here, I have used whole wheat flour and soya flour instead of plain flour to make the khulchas. Khulchas are thick and they fluff up like phulkas. Don't forget… they taste best when hot! Traditionally, they are s ....
Soya Puris
Perfect choice for occasional treats, when you want to surprise your family with something exotic on the dinner table! Relish these puris with a subzi of your choice, or pick from the range of soya Subzis in this book. Soya oil used to make these puris is heart-friendly due to its high PUFA content. ....
Tofu and Spinach Parathas
118
calories
per
paratha
Visually appealing and amazingly tasty, these Parathas look very good thanks to the green hue imparted by the spinach purée. There are different varieties and brands of tofu available, both Indian and international. Indian tofu is softer in texture and less expensive than the international ones. You ....
Bharwan Aloo
257
calories
per
serving
Aloo based recipes are a dime a dozen! But this is my all-time favourite. I guarantee you, the stuffing used for the aloo here is a first-rate blend of tofu, nuts and spices… best combination in the whole world! Cream helps to blend the ingredients well so that it sticks well to the cavities in the ....
Stuffed Capsicum in Tomato Gravy
226
calories
per
serving
This is an interesting and tasty way to include tofu in your diet… so interesting that you will no longer be the centre of attraction at your party… this dish will steal the limelight! Grated tofu and potatoes mixed with spices and vegetables, stuffed into capsicum, topped with hot rich gravy. Choos ....
Mughlai Tofu
113
calories
per
serving
The magic touch of the Mughals transforms tofu into a royal treat! The white paste is the key ingredient of this delicacy as it imparts the required taste and rich texture. Make sure you soak the seeds in warm water as it softens and forms a smooth paste on grinding. You can also make white paste us ....
Bengali Style Soya Subzi
125
calories
per
serving
A lovely subzi recipe from West Bengal. Big cubes of potatoes are deep-fried and mixed with marinated soya chunks. Irresistible, really! I have used soya milk and curds to marinate the chunks. Soya milk is easily available these days in different flavours; however for the subzi make sure you use uns ....
Methi Tofu
88
calories
per
serving
Methi peps up even the simplest of dishes! This is no exception. Add salt to the methi and squeeze it well to remove the inherent bitterness of the methi leaves. You can even salt and squeeze the methi and store it in the freezer for days or even months; just defrost and use whenever you want. Just ....
Dal and Soya Paratha
132
calories
per
paratha
dal and soya paratha recipe
|
soya dal paratha
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healthy dal soy vegetable paratha
| with 40 amazing images.
dal and soya paratha
is a paratha made with soya flour, dal and vegetables. Lear ....
Soya Mutter Pasanda
74
calories
per
serving
A scrumptious subzi that is also very simple to make! Green peas and soya chunks come together in an all-new style! Most of the preparations can be done well in advance, so you can whip this dish together in a jiffy! Boiled onion paste and tomato puree can be made and stored in the refrigerator to b ....
Soya Methi Thepla
33
calories
per
thepla
soya methi thepla recipe
|
soya methi paratha
|
healthy soy fenugreek Indian roti
| with 25 amazing images.
soya methi thepla
is an Indian bread made with 2 healthy flours. Learn to make
Soya Vegetable Medley
208
calories
per
serving
Mixed vegetables and soya in a coconut based gravy a very thoughtful combination indeed! The dish can be cooked in very little time as all the veggies added are pre-cooked. Make sure the tomatoes are cooked well; otherwise the coconut milk will curdle.
Stir-Fried Vegetable Parathas
101
calories
per
paratha
Ever thought Chinese and Indian cuisine would meet in a Paratha? That is precisely what makes this recipe very unique! The horde of well-chosen ingredients makes this recipe tasty and healthy. Bean sprouts and vegetables impart crunch to these Parathas; hence take care not to overcook them. The Para ....
Tofu Stuffed Bhindi
96
calories
per
serving
A bhindi curry, which becomes rather exotic-thanks to the interesting grated tofu stuffing. The onions are grated to give a smooth texture to the gravy. If made as a sukhi (dry) subzi by simply cooking in oil without the masala, it makes for a great snack too.
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