A fruity delight that is low in calories yet very tasty. Fresh pineapple puree perks up the flavour,however you need to cook it with sugar to get the real flavour.
Low fat milk thickened with apple. The addition of nutmeg and cardamom blends well with the subtle flavours. Try not to peel the apple, as much of the fibre is present in the peel and just below it. Select sweet apples for this recipe, as sharp apples can split the rabadi bitter and so render it use ....
Refined flour is unhealthy and is advisable for kids to avoid it as much as possible. However I have added nutrient rich oats, banana and walnuts to make these muffins healthier.
Apple Crumble (Healthy Heart, High Fibre) Video. Stewed apple baked with a topping of muesli makes a great dessert. The muesli is a high fibre muesli with oats… comparatively apple crumble usually has maida, butter and sugar mixture otherwise. The fat in this recipe comes from the walnuts which add ....