You are here: Home > Cuisine > Indian Veg Recipes > Jain > Jain Subzi / Gravies > Hare Chana and Cauliflower Baked Dish Hare Chana and Cauliflower Baked Dish by Tarla Dalal Hara chana and cauliflower, both ingredients that feature frequently in Indian cooking, come together in an innovative new form. Layers of sautéed cauliflower, hara chana and white sauce are topped with cheese and baked till the cheese melts and the flavours emerge strong. Hare Chana and Cauliflower Baked Dish is a yummy accompaniment for freshly toasted bread. 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Close 16 May 2012 This recipe has been viewed 18752 times 4/5 stars 100% LIKED IT 1 REVIEW ALL GOOD Hare Chana and Cauliflower Baked Dish recipe - How to make Hare Chana and Cauliflower Baked Dish Tags Jain Subzi / GraviesCasseroles and BakesJain SubzisWestern PartyOvenNon-stick Pan Preparation Time: 15 mins Cooking Time: 5 mins Baking Time: 15 to 17 minutes Baking Temperature: 200°C (400°F) Total Time: 37 mins 6Makes 6 servings Show me for servings Ingredients 1 1/2 cups boiled fresh hara chana (green chick peas)2 tbsp butter salt and freshly ground black pepper (kalimirch) to taste1 1/2 cups blanched cauliflower florets2 tsp finely chopped green chillies1 1/2 cups white sauce1/4 cup grated processed cheese Method MethodHeat 1 tbsp of butter in a broad non-stick pan, add the cauliflower, salt and pepper and sauté on a medium flame for 2 to 3 minutes. Remove and keep aside.Heat the remaining 1 tbsp of butter in the same non-stick pan, add the chana, green chillies, salt and pepper and sauté on a medium flame for 2 minutes. Keep aside.Take an oven safe deep bowl, put the cauliflower mixture, pour 1 cup white sauce evenly over it.Put the hara chana mixture and the remaining ½ cup of the white sauce evenly over it.Finally sprinkle the cheese over it and bake in a pre-heated oven at 200°c (400°f) for 10 to 12 minutes.Serve immediately with a bread of your choice. Nutrient values per servingEnergy220 calProtein8.5 gCarbohydrates16 gFiber1.4 gFat12 gCholesterol0 mgVitamin A393.7 mcgVitamin B10.1 mgVitamin B20.1 mgVitamin B30.7 mgVitamin C11 mgFolic Acid3.7 mcgCalcium193.8 mgIron1.2 mgMagnesium0 mgPhosphorus0 mgSodium93.5 mgPotassium232 mgZinc0.6 mg