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 Last Updated : Jun 06,2023

Calcium Rich Dessert Recipes, High Calcium Indian Desserts

Calcium Rich Dessert Recipes, Indian high Calcium Desserts. No wedding, no festival, no celebration, or for that matter no special meal is ever complete without Desserts. Fortunately, this tasty section of the menu can be made calcium-rich too, but with a few deft moves that reduce the fat content so that the calcium is absorbed better.

कॅल्शियम युक्त आहार डेसर्टस् - हिन्दी में पढ़ें (Calcium Rich Desserts recipes in Hindi)
કેલ્શિયમ સમૃદ્ધ ડૅઝર્ટસ્ - ગુજરાતી માં વાંચો (Calcium Rich Desserts recipes in Gujarati)


Fruity Phirni recipe
128
calories
per
A variation of rice phirni. Poha is a rich source of iron. Adding fruits provides nutrients as well fibre to your diet and makes the phirni colourful and interesting.

Fig Ice Cream, Anjeer Ice Cream Recipe recipe
414
calories
per
serving
Amazingly luscious ice-cream with the rich flavour of dried figs is just a few steps away. With easily available ingredients, you can now make your family go, “Wow,” with this easy and quick recipe. Since we use condensed milk and milk powder, you do not have to spend hours next to the stove c ....

Fresh Fruits Stuffed Rasmalai recipe
Fresh Fruits Stuffed Rasmalai is a dessert beyond comparison, a creation that has to be experienced to be understood! The rich, milky flavour of succulent rasmalai is complemented beautifully by a fruity stuffing, and enhanced further by a topping of masala milk. When you refrigerate the assem ....

Apple Rolls with Vanilla Cream recipe
89
calories
per
roll
Apple rolls, a healthier version of apple pie that is so flavourful when served with vanilla cream, the little effort that goes into this will earn you multiple times more praise! The dough has been prepared with whole wheat flour that enhances the fibre content.

How To Make Cream Cheese At Home recipe
86
calories
per
tbsp
cream cheese recipe | Indian style cream cheese | homemade cream cheese | with 17 amazing images. cream cheese is readily available in shops nowadays, but making it at home using this recip ....

Strawberry Ice-cream recipe
220
calories
per
serving
An elegant and tempting dessert for kids who are fussy about milk. A word of caution here...... Don't make a habit of serving ice-creams as a daily treat.

Mango Yogurt for Babies, Toddlers, Kids, Adults, Healthy recipe
169
calories
per
1/2 cup
mango yogurt for babies, toddlers, kids, adults recipe | 2 ingredient Indian mango yoghurt for babies above 6 months | healthy no sugar, no honey mango curd yoghurt for babies | with 10 images. ma ....

Soya Kheer recipe
300
calories
per
serving
This delicious Soya Kheer is a perfect option to please your palate and take care of your body’s requirements. It is abundant in protein and calcium, and a must-have especially for vegetarians who find it difficult to meet their daily protein needs. Since it is made with soya granules, which cook qu ....

Fruit Sandesh ( Calcium) recipe
205
calories
per
serving
The Fruit Sandesh is sure to send perky signals of delight to your brain! A rich sandesh topped with homemade orange sauce and an assortment of fruits, this dessert is a medley of all your favourite things. The presentation is so exciting that everybody, including kids, will surely give it a try – a ....

Chenna Rabri, Chenna Rabdi recipe
407
calories
per
serving
Chenna, made at home by curdling full-fat milk, is thickened and sweetened to make a delicious Chenna Rabri. With aromatic hints of saffron and cardamom, this rabri is a delightful dessert all by itself, but adding chopped fruits to it before refrigerating makes it all the more irresistible. ....

Kewra Phirni recipe
332
calories
per
serving
Kewra essence is a flavouring substance extracted from the flower of the Pandanus or screw pine tree. An irresistible flavour, it is commonly used in north India and Pakistan, as well as in places like Australia and the Pacific Islands, where the trees are found in large numbers. This Kewra Phirni i ....

Stuffed Lychees ( Diabetic Recipe) recipe
20
calories
per
piece
These dainty chenna filled lychees are sure to melt in your mouth. Choose sweet lychees to make this dessert because sharp or acidic lychees are not going to complement the filling. You can have 2 pieces at one time without feeling guilty.

Date and Apple Kheer recipe
77
calories
per
serving
Kheer has always been a part of the Indian spread. Times have changed, but kheer continues to find a special place in our meal! over time, several variations of kheer have emerged. Here I present a very healthy version, especially for diabetics a dessert made with apples and dates cooked in lo ....

Eggless Whole Wheat Cake recipe
94
calories
per
slice
eggless whole wheat cake recipe | Indian date and walnut loaf cake | atta jaggery cake | with 26 amazing images. eggless whole wheat cake recipe is very soft and moist cake which taste so y ....

Diabetic Caramel Custard recipe
49
calories
per
A light and tasty pudding not only for diabetics but for all those who are health conscious and want to avoid sugar laden desserts. The low fat milk used in this recipe has a wealth of nutrients like protein and calcium which is extremely essential for the maintenance of healthy bones. I have use ....
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Calcium Rich Desserts
 on 25 Sep 18 11:27 AM
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