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 Last Updated : Jun 06,2023

Calcium Rich Dessert Recipes, High Calcium Indian Desserts

Calcium Rich Dessert Recipes, Indian high Calcium Desserts. No wedding, no festival, no celebration, or for that matter no special meal is ever complete without Desserts. Fortunately, this tasty section of the menu can be made calcium-rich too, but with a few deft moves that reduce the fat content so that the calcium is absorbed better.

कॅल्शियम युक्त आहार डेसर्टस् - हिन्दी में पढ़ें (Calcium Rich Desserts recipes in Hindi)
કેલ્શિયમ સમૃદ્ધ ડૅઝર્ટસ્ - ગુજરાતી માં વાંચો (Calcium Rich Desserts recipes in Gujarati)


Almond Til Chikki ( Calcium Rich Recipes) recipe
75
calories
per
serving
Dazzle your kids with these crispy treats as a dessert or for a healthy snack and make up for their calcium requirements.

Low Fat Kulfi with Strawberry Coulis recipe
97
calories
per
kulfi
Kulfi is a frozen dessert which all of us relish but which we often avoid it because of its high caloric value. Here is a simple but yummy low fat kulfi that doesn't take forever to prepare and provides substantial amounts of calcium without the fat. Enhance its appeal and vitamin C levels by servin ....

Low Fat Kulfi with Strawberry Sauce recipe
97
calories
per
Kulfi is a frozen dessert, which all of us relish but often tend to avoid because of its high calorific value. Here is a simple yummy low fat kulfi that doesn't take forever to prepare and provides substantial amounts of calcium without the fat. Enhance its appeal and vitamin C levels by serving it ....

Ragi Barfi recipe
101
calories
per
piece
A healthy calcium rich sweet delicacy for a change. Ragi flour often used to make rotis is used here to make a barfi. Plus it has the addition of jaggery which is more ....

Rasmadhuri recipe
164
calories
per
piece
Rasgulla rolls interlaced with sandesh and attractively presented in banana leaf boats.

Yoghurt Lollies ( Fun Food For Children) recipe
97
calories
per
serving
Fruit and yoghurt frozen to make a healthy ice-cream your kids are sure to love! yoghurt is a wonder-food for children, with ample protein and calcium essential for their growth and strength. Fruits too contain a horde of nutrients including vitamins and antioxidants that are essential for good heal ....

Ragi Laddu recipe
Calcium rich Ragi Laddu loaded with dry fruits is an excellent energy booster.Weak kids and adults can get healthy within a week by consuming 2 ragi laddus every day.

Fig Yogurt Kulfi recipe
Enjoy this low cal dessert and satisfy your cravings without guilt. Yogurt is low in calories and easily digested and fresh figs are low in fat so healthy combination .

Mango Kheer ( Indian Sweet) recipe
All of us must have tasted "sewai kheer" and "rice kheer" regularly,but how about adding some change in taste and colour to a new variety of kheer "mango kheer". Mango kheer is a healthy sweet desert that can be prepared at quick and ready to serve.

Poha Custard recipe
Add the fruits to poha custard to increase its nutritive value, flavour, texture and appearance.

Ragi and Gaund Golpapdi recipe
A gluten free, warmth providing and healthy sweet for your family. It is especially good for diabetics, lactating mothers, children and grand parents and for those who are allergic to wheat.

Ragi Tea Cake recipe
Ragi, coconut and white chocolate gives a nice colour, texture and flavor to this cake. Enjoy it as an evening snack with a cup of hot green tea.

Thandai Bottled recipe
Thandai bottled is a cool Indian drink prepared with a mixture of almonds, fennel seeds, magaztari seeds, rose petals, pepper, khus khus seeds. The Thandai is a traditional nutritious cooling drink, relished on festivals like holi.
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Calcium Rich Desserts
 on 25 Sep 18 11:27 AM
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