Healthy Indian Recipes  >  Healthy Heart  >  Healthy Heart Dals & Kadhis  >  
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 Last Updated : Nov 07,2023

Dal Recipes, Kadhi Recipes for a  Healthy Heart

Dal kadhis for a healthy heart. Dals and Kadhis make a great part of our lunch or dinner. When it comes to dals and kadhis, we often think about fat-laden tadkewali dal and creamy kadhi with deep-fried pakodas, and for this reason we often abstain from these nutritious dishes, losing out on their share of protein too!

स्वस्थ्य हार्ट संबंधित दाल और कढ़ी - हिन्दी में पढ़ें (Healthy Heart Dals & Kadhis recipes in Hindi)
દાળ અને કઢી - ગુજરાતી માં વાંચો (Healthy Heart Dals & Kadhis recipes in Gujarati)


Shahi Dal ( Zero Oil ) recipe
192
calories
per
serving
The richness of any “shahi” dish usually comes from the abundance of cream. Here, I have substituted cream with low-fat milk mixed with cornflour, which tastes equally creamy and delicious. Urad dal gives a healthy fillip to this dish, as it is high in folic acid and zinc. Folic acid aids in brain d ....

Tamatar ki Kadhi recipe
52
calories
per
serving
Like many other dishes, kadhi differs from region to region. This Sindhi Kadhi is a rather special one as it is made using tomatoes. Tomatoes are very low in calories and provide plenty of vitamin A which required for a glowing skin and healthy vision. I assure you that your family will relish this ....

Dal Kabila, Diabetic Recipe recipe
204
calories
per
serving
dal kabila recipe | healthy dal kabila | creamy urad ki dal | with 35 amazing images A healthy dal kabila which has a lot of nutritional benefits. Learn how to make dal ....

Low Fat Healthy Gujarati Kadhi recipe
77
calories
per
serving
healthy kadhi recipe | low fat Gujarati kadhi | with 10 amazing images. Kadhi is one of the most popular Indian main course dishes. Made of curd, thickened with besan, and spiced up ....

Subzi Kadhi recipe
113
calories
per
serving
Popular with many, this kadhi is my favourite too. Medley of vegetables make this kadhi interesting and delicious. It is a complete meal when served with steaming hot rice as is full of veggies, curds providing all the necessary nutrients. As being low in calor ....

Lehsuni Moong Dal recipe
Yellow moong dal is easy to digest. Adding green lehsun adds flavour and appearence to the dal.
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