Healthy Indian Recipes > Healthy Indian Lunch Recipes > Healthy Indian Lunch Soups >
23 recipes
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Last Updated : Feb 18,2024

healthy Indian lunch soups | Indian lunch soups for weight loss |

7 ideas to make Healthy Indian lunch Soup Recipes.

1. Avoid cornflour as it raises your blood sugar levels.

हेल्दी इंडियन लंच सूप - हिन्दी में पढ़ें (Healthy Indian Lunch Soups recipes in Hindi)

પૌષ્ટિક ઇન્ડિયન લંચ સૂપ - ગુજરાતી માં વાંચો (Healthy Indian Lunch Soups recipes in Gujarati)

Coco Peanut Soup

287
calories
per
serving

A rather rare combination of coconut milk and peanuts come together in this wholesome soup, which is further enhanced with chopped cucumber and tomatoes. A dash of cumin seeds, green chillies and fresh coriander give the coco peanut soup a memorable flavour, which you will remember for days to come.

Vegetable and Basil Soup, Healthy Diabetic Recipe

71
calories
per
serving

vegetable and basil soup recipe | healthy fresh vegetable basil soup | veg basil soup with garlic for diabetes | Indian vegetable soup with basil | with 38 amazing images.

Spinach, Paneer and Dal Soup

72
calories
per
serving

dal and paneer soup recipe | palak paneer soup | healthy moong dal and paneer soup | palak paneer moong dal soup is a lip-smacking soup using low-fat paneer. To make

Mixed Sprouts and Barley Soup

131
calories
per
serving

Mixed Sprouts and Barley Soup is a combination of two different types of proteins – mixed sprouts and barley – makes a complete protein-rich soup. Fondly known as the body’s building block, protein helps maintain body tissue, doing both development and repair. With lots of crunchy vegetables and nut ....

Chawli and Beetroot Soup

85
calories
per
serving

This unusual soup, which combines chawli and beetroot, is an interesting way to include nutrient-rich chawli in your diet. Its flavour is beautifully balanced by sweet beetroot, making it very appealing. A unique garnish of finely chopped onions and tomatoes imparts an interesting mouth-feel to ....

Garlicky Moong Sprouts Soup with Spinach

109
calories
per
serving

Some of life’s greatest pleasures and most valuable treasures come in simple packages! This Garlicky Moong Sprouts Soup with Spinach is a perfect example. Loads of nutrients and remarkable taste are attained with minimal ingredients and an easy procedure! Spinach and moong are protein and iron ....

Green Peas and Coconut Soup, Healthy Indian Matar Soup

250
calories
per
serving

green peas and coconut soup recipe | green peas, coconut and coriander soup | healthy Indian matar soup with coconut with 14 amazing images. green peas and coconut soup recipe |

Tomato and Coconut Milk Soup

95
calories
per
serving

tomato and coconut milk soup recipe | tomato soup with coconut milk | healthy Indian tomato carrot and coconut soup | with 21 amazing images. tomato and coconut milk soup is a delicious and ....

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