Healthy Indian Recipes > Pregnancy > Pregnancy Salads >
27 recipes
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Last Updated : Sep 28,2023

Salad recipes for pregnancy, Indian veg pregnancy salads

Pregnancy Salad Recipes | Indian Veg Pregnancy Salads. Salads are a combination of ingredients that are quick and easy to make. It’s a way to make up for your daily vegetable requirement too! Use of different types of dressing can make them a healthy and flavoursome addition to meals. Orange Dressing, Sesame Dressing, Lemon dressing are some types of dressing that find place in this section.

गर्भावस्था के लिए सलाद सलाद - हिन्दी में पढ़ें (Pregnancy Salads recipes in Hindi)

ગર્ભાવસ્થા સલાડ રેસિપિ - ગુજરાતી માં વાંચો (Pregnancy Salads recipes in Gujarati)

Kulith Salad, Protein Rich Recipe

219
calories
per
serving

Kulith salad, the nutrient content and digestibility of pulses increase manifold when sprouted. It is not surprising then, that the protein-rich horse gram is used in the sprouted form in this recipe. Paneer adds to the protein content, while tomatoes, green chillies and coriander give the sal ....

Sprouted Fruity Bean Salad ( Desi Khana)

137
calories
per
serving

Nutritious sprouts pairs well with invigorating orange and tomatoes, balanced carefully with sweet bananas and grapes. Delicate spices weave in and out of the sprouted fruity bean salad, taking the user on a culinary adventure.

Orange Sesame Tabbouleh

269
calories
per

A delightful orange sesame flavoured broken wheat salad. This salad is soothing, especially if you are feeling nauseous and don't feel like eating much. Broken wheat is a good source of carbohydrates which will help you feel better and also nourish you with iron, vitamin C and fibre. This dish com ....

Lettuce and Bean Sprouts Salad in Lemon Dressing

55
calories
per
serving

lettuce and bean sprouts salad recipe | Indian style bean sprout salad in lemon dressing | healthy bean sprout recipe | lemony sprouts salad | lettuce and bean sprouts s ....

Whole Masoor Salad

204
calories
per
serving

Here is another lip-smacking way to enjoy wholesome masoor. In this irresistible Whole Masoor Salad, this nutrient-packed lentil is combined with assorted veggies and a tangy dressing of lemon juice and green chillies. A dash of olive oil in the dressing rounds off the flavours well, while a sp ....

Lettuce and Apple Salad With Lemon Dressing

Iron rich lettuce and celery teamed with crunchy apples to raise your haemoglobin levels. Being laced with a vitamin c rich lemony dressing it helps to enhance the absorption of iron further.

Pineapple Cucumber and Celery Salad ( Multi Vitamin Recipe)

49
calories
per
serving

Cucumbers and pineapples are juicy, refreshing and rich with vitamin C, vitamin E, iron, fibre and water. These foods help in cleansing the system, maintaining body temperature, and hydrate the body. Chopping them up for this salad is a great way begin a meal and ensure that you don’t pile on too ma ....

Kabuli Chana Salad, Chana Vegetable Salad with Paneer

196
calories
per
serving

kabuli chana salad recipe | kabuli chana vegetable salad with paneer | healthy Indian chana salad with pudina dressing | with 31 amazing images. kabuli chana salad recipe |

Pear, Apple and Date Salad with Orange Dressing

115
calories
per
serving

This salad is a good source of iron, vitamin c, calcium and carbohydrate which is the source of instant energy. It will perk you up almost instantly. It makes a great snack that can be assembled quickly at any time using all your favourite fruits.

Fruit and Lettuce Salad ( Pregnancy Recipe)

208
calories
per
serving

This is one of my favourite dishes for a hot summer lunch. Fresh fruits are tossed with salad greens and then dressed in a syrupy sweet and spicy dressing that is inspired by a thai salad. This salad is a visual delight that is rich in iron, fibre, vitamin c and fructose.

Baby Corn and Mushroom Salad

114
calories
per
serving

baby corn and mushroom salad recipe | Indian salad for lunch | sprouts, capsicum, carrots salad | Vitamin C, Vitamin B1, Folic Acid and iron rich Indian salad | with 20 amazing images.

Dalia Vegetable Salad, Healthy Indian Broken Wheat Salad

99
calories
per
serving

dalia and vegetable salad recipe | Indian broken wheat vegetable salad | healthy dalia salad | pregnancy friendly salad | with 33 images. dalia and vegetable salad recip ....

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