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 Last Updated : Oct 19,2023

Low Calorie Indian Pickles (Achar), Chutneys, Sauces Recipes 

Low Calorie Indian Pickles (Achar), Chutneys, Sauces Recipes | For those who loathe the cream, oil and other fatty ingredients that often go into Pickles, sauces and Chutneys, this section offers a range of low-cal options that are just as delightfully tasty, but without burdening you with the extra calories!

लो कॅल अचार / सॉस / चटनी - हिन्दी में पढ़ें (Low Cal Pickles/ Sauces / Chutneys recipes in Hindi)
લો કૅલરીવાળા અથાણાં / સૉસ / ચટણી - ગુજરાતી માં વાંચો (Low Cal Pickles/ Sauces / Chutneys recipes in Gujarati)


Dahi Wali Hari Chutney, Mint Curd Onion Chutney recipe
15
calories
per
tbsp
dahi wali hari chutney recipe | mint curd onion chutney | Indian style dahi chutney | dahi wali green chutney | with 24 amazing images. dahi wali hari chutney recipe

Tomato Chutney ( Cooking with 1 Tsp Oil) recipe
15
calories
per
tbsp
This tangy chutney is the best combination for bland dishes like Idli and appe! One of the most popular South Indian chutneys, this is sure to perk up any meal it is served with. Purée the mixture of sautéed tomatoes, onions and dals ....

Garlic Chutney, Red Garlic Chutney, Wet Lasun Indian Chutney recipe
14
calories
per
tbsp
garlic chutney recipe | red chilli garlic chutney | wet garlic chutney | lasun chutney | lehsun ki chutney | with 8 amazing images. This garl ....

Garlic Tomato Salsa recipe
8
calories
per
tbsp
A quick Mexican accompaniment with the irresistible flavour and aroma of herbs and chilli flakes, the Garlic Tomato Salsa is a perfect accompaniment for baked nachos or any other baked chips. It can also be used as a topping for

Mooli ka Salad, Radish Salad recipe
14
calories
per
serving
mooli ka salad recipe | Indian radish salad | healthy mooli ka salad | with 16 amazing images. mooli ka salad recipe | Indian radish salad | h ....

Coriander and Garlic Sauce recipe
8
calories
per
tbsp
The tang of these two feisty friends makes for a zesty accompaniment to any meal, especially a chinese spread.

Parsley Yoghurt Dip, Healthy Parsley Dip recipe
26
calories
per
tbsp
parsley yoghurt dip recipe | parsley dip | healthy Indian curd parsley dip | with 12 amazing images. parsley yoghurt dip recipe | parsley dip |

Chunky Vegetable Spread ( Healthy Heart Recipe) recipe
4
calories
per
tbsp
The chunky vegetable spread has everything you need to start your day well – protein from the dairy products and ample fibre and vitamins from the veggies. The use of low-fat cottage cheese and milk ensures a low calorie count, making this spread truly healthy, wealthy and wise, while the parsley ad ....

Nutritious Green Chutney recipe
7
calories
per
tbsp
A light chutney prepared with coriander and mint leaves, with onions for flavour and volume, this Nutritious Green Chutney is used widely in Indian cuisine, as an accompaniment for snacks, as a topping for

Punjabi Gajar ka Achar recipe
17
calories
per
tbsp
Punjabi gajar ka achar recipe | instant gajar ka achar | instant carrot pickle | with 18 amazing images. Punjabi gajar ka achar recipe is actually an instant gajar ka a ....

Tamarind Chutney, Saunth Chutney, Sonth Chutney recipe
A step by step procedure to prepare the authentic sweet and tangy Tamarind Chutney with soaked tamarind or imli blended with salt, sugar and spices. Use the tamarind chutney as dip, topping over chaats, Accompaniments or even bread spread.

Quick Cucumber Chutney recipe
The above prepared chutney can be consumed with idli, dosa and parantha, or also with upma and pongal.

Date Chutney recipe
A sweet and tangy date chutney is prepared by blending soaked dates or khajur with jaggery and spices. This delicious dates chutney can be served with dhoklas, fried snacks or even as topping for chaats.

Kairi ka meetha murabba recipe
It is easy to make without preservatives.

Adrak Chutney recipe
A spoonful of adrak chutney makes for a lovely side dish, dip or accompaniment recipe. Adrak or ginger is good for digestive and respiratory complaints and hence this chutney made from crushed adrak or ginger should feature in your menu.
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