Rajma Soup. This savoury kidney bean soup meets your iron and protein requirement through the tasty rajma in a perfect way. On the other hand, the vitamin C from the tomatoes, capsicum and lemon juice helps in the absorption of iron during digestion.
This healthy Indian rajma soup is a thick soup ....
This hearty soup hosts an abundance of calcium from lentils and spinach. Try it once and you are sure to go for a second helping.