A simple yet hearty dal with the goodness of fresh crunchy cucumber. A quick-to-dole-out recipe, so if you are late from work and craving for some piping hot dal, try this one out. It won't disappoint!
Brimming with nutrients, this mutter subzi will be a hit with pea lovers! This recipe can be relished by people suffering from diabetes.
Nothing sounds new about a gravy with chana and palak, right? Spoken too soon! Try out this amazingly luscious preparation of Chana Palak, and you will classify it into top class! With a completely different gravy prepared with an assortment of spices, onion paste and a special brinjal-tomato paste, ....
Corn Palak Sabzi Video. Widely available and full of nutrients, spinach makes a colourful and flavoursome companion to corn.
True to the name, subzi pasanda is a veggie dish you will love! calorie-laden cashewnut paste is replaced with a healthy paste made with cauliflower and onions. Serve hot with whole wheat parathas for a healthy meal.
Nawabi curry, get set to be transported to the land of the nawabs with this amazing nawabi curry. Although i've converted it into a low-cal version, which is quite unlike the original, i've managed to retain the authentic taste by using an array of carefully selected spices. Rather than fried vegeta ....
The abundance of intensely flavoured ingredients makes this recipe really tasty without the addition of too much fat. The vegetables are excellent sources of iron, fibre and vitamin c. Quick cooking oats are used to thicken this curry so as to avoid the addition of thickeners like refined flour and ....
You can't do without enough calcium and iron throughout the nine months of gestation. All great sources of calcium - fenugreek, spinach and curds add a distinctive flavour to this corn subzi, helping you ensure your baby is born with strong bones.
Does the name 'makhani' remind you of a butter-laden delicacy? Well, this version tastes almost the same, but not as sinful as the original, thanks to the use of low-fat milk. The Subz Makhani features an exciting melange of veggies and spices, which make it a luxurious yet healthy accompaniment to ....
The usually fried ladies fingers are cooked in minimal oil to suit the needs of people facing acidity due to oily foods. Onions are a very good cure to combat acidity, hence have them frequently.
A fibre-rich and mouth-watering treat of green peas and onions! Remember not to overcook the peas to retain their colour and nutrients.
This is a low cal version of palak paneer in which I have used baby corn instead. Baby corn apart from being low in calories and fat as compared to other vegetables also imparts a crispy texture to the subzi.
The word 'Shahi' is immediately associated with rich, fat-laden and royal Subzis. Here is a healthier version of the same, made with well-chosen ingredients and slight modifications to the cooking style. You will be surprised to note it retains the royal flavour! To maintain the richness and the tas ....
This is a great combination of textures and fragrant, spicy flavours that has the added advantage of being quick to make. Enriched with vitamin A, iron and fibre, it is nutritious too.
Low-fat paneer cubes in an aromatic, spicy gravy with sautéed onions, the Paneer Lababdar is sure to be the highlight of your meal. Using low-fat paneer ensures that this flavourful dish is low in fat but rich in calcium and protein. For the best outcome, use soft paneer cubes, ideally homemade! Ser ....