Methi and cauliflower add an interesting little twist to the traditional plain jowar rotis. The healthy rotis along with a bowl of low-fat curds and khichdi makes a complete nourishing meal for diabetics and people with heart disease.
Made with ingredients found in most kitchens, this excellent low calorie breakfast choice is a combination of five nutritious flours that provide iron, protein, fibre and vitamin B3.
These are a regular part of a Rajasthan meal and sometimes variations are made by adding methi leaves or coriander leaves to flavour the dough. Missi Rotis are eaten throughout the year except in the winters when bajra rotis are preferred. Serve these with a spicy vegetable or a tongue tickling laun ....
Padvali Roti is a traditional Gujarati snack, which is prepared frequently during the mango season to enjoy with aam ka ras. Although these thin Guajrati rotlis are prepared using just whole wheat flour, like any other roti, the method of rolling and cooking the Padvali Roti in pairs makes them quit ....
Though bajra is grown only in certain parts of Rajasthan, bajra rotis are relished all over the state. Thickly rolled bajra rotis are cooked over kanda (cow dung cakes) in the villages. That is the authentic way of preparing them because it imparts a smoked flavour to the rotis. But here’s a tava ve ....