Kadhi gets an extra shot of nutrition with the addition of sprouts! use curds made of low-fat buffalo's milk, which is low in sodium. For a truly memorable meal, serve hot with gehun ki bikaneri khichdi.
Sprouted Moong and Methi Chilla Video. Protein and vitamin rich, easy to digest sprouts are a must for dieters. These chila combine sprouts with methi to make a delightful dish rich in iron, fibre and folic acid.
Let's give a healthy twist to the evergreen aloo tikki! using sprouted moong increases the nutrient-value by at least 15 per cent, while coriander and mint give an aromatic spin to the tale. Serve these fibre-rich tikkis hot and crisp, as soon as you prepare them.
Oats is not just for porridge! why not make a delicious and nutritious toast by combining oats and moong with lots of perky coriander? make sure you make these just before serving, to prevent them from turning soggy.
A nutritious breakfast taken early in the morning holds you in good stead throughout the day. Batata poha is a breakfast dish that's really easy to make and is commonly eaten in most houses. To make it healthier, i have substituted potatoes with sprouts in this recipe as sprouted pulses are easier t ....
Pregnancy is a time to be enjoyed. It's a golden period when you feel quite indulgent, and yet have to strike a balance between your sudden hunger pangs, changing tastes and good health. Here is a quick snack for such times! The Oats Palak Sprouts Mini Uttapa is not just toothsome but also rich in n ....
A traditional Indian snack made nutritious with the addition of protein and calcium-rich ingredients-chick peas and mint, which helps in the development of healthy teeth and bones of your baby.
Pregnancy is a time to pamper yourself -- because your happiness ensures the baby's happiness and your health ensures the baby's. It is also a period of increased nutrient requirement, essential for the baby to reach its maximum growth potential. This delicious Soya Kheer is a perfect option to plea ....
Soya Khaman Dhokla brings a healthy twist to the traditional favourite by combining soya flour with the gram flour used to make the batter. This peps up the iron, protein and folic acid content of this desi snack, making it a healthy treat for pregnant women. Remember that the consistency of the bat ....
Bulgur wheat proves to be a good breakfast food, as it provides an adequate amount of energy (calories) and protein. Since your body requires calcium, the addition of curds improves the calcium content of the recipe. These pancakes are ideal for your second trimester as they are rich in fibre and wi ....
A teaspoon of oil can create wonders, when the other ingredients are perfectly chosen – and this Moong Dal Seekh Kebab is a perfect example of this art. Did you ever imagine preparing crispy, succulent kebabs using such little oil? Well, see for yourself how the marvelous mix of moong dal and paneer ....