Nutritional Facts of Dal Kabila
by Tarla Dalal
This calorie page has been viewed 2437 times
Last Updated : Apr 30,2018
| Value per per serving | % Daily Values |
| Energy | 364 cal | 18% |
| Protein | 13.3 g | 24% |
| Carbohydrates | 33.9 g | 11% |
| Fiber | 7.2 g | 29% |
| Fat | 19.5 g | 30% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 556.8 mcg | 12% |
| Vitamin B1 (Thiamine) | 0.3 mg | 30% |
| Vitamin B2 (Riboflavin) | 0.2 mg | 18% |
| Vitamin B3 (Niacin) | 1.2 mg | 10% |
| Vitamin C | 17.5 mg | 44% |
| Vitamin E | | |
| Folic Acid (Vitamin B9) | 81.3 mcg | 41% |
| MINERALS | |
|
| Calcium | 115.6 mg | 19% |
| Iron | 2.3 mg | 11% |
| Magnesium | 0 mg | 0% |
| Phosphorus | 0 mg | 0% |
| Sodium | 30.3 mg | 2% |
| Potassium | 512.2 mg | 11% |
| Zinc | 1.6 mg | 16% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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