Healthy Indian Recipes > Arthritis Diet >
73 recipes
This category has been viewed 228634 times
Last Updated : Feb 12,2024

Arthritis Diet Recipes | Indian Diet for Arthritis | Anti-inflammatory Foods for Osteoarthritis |

arthritis diet recipes | Indian diet for arthritis | anti-inflammatory foods for osteoarthritis. Arthritis is a disease in which the joints of the body have pain, inflammation and stiffness. The two types of arthritis are: Osteoarthritis and Rheumatoid Arthritis. In either case the dietary focus is to concentrate on foods that reduce inflammation and relives pain.

आर्थराइटिस डाइट - हिन्दी में पढ़ें (Arthritis Diet recipes in Hindi)

સંધિવા માટે ડાયેટ - ગુજરાતી માં વાંચો (Arthritis Diet recipes in Gujarati)

Usal ( Healthy Subzi)

98
calories
per
serving

A traditional Maharashtrian preparation made healthier using an assortment of sprouted pulses. Sprouting not only increases the protein content but also makes the dish easier to digest and richer in calcium. While some methods of preparation use kokum, we have used tomatoes for tang so that it can b ....

Beetroot and Coconut Sabzi, South Indian Sabzi

81
calories
per
serving

beetroot and coconut sabzi recipe | South Indian beetroot sabzi | beetroot poriyal | stir fried beetroot | with 25 amazing images. beetroot and coconut sabzi recipe

Brussels Sprouts and Spring Onion Stir-fry

96
calories
per
serving

Brussels Sprout, which has become a common sight in most vegetable markets today, is a dainty vegetable that is sure to attract you to buy some even if you don’t know how to cook it! Not to worry; it is not so tough to handle. It cooks quite like any other vegetable and lends itself to many wonderfu ....

Masoor Dal with Spinach, Protein Rich Recipes

186
calories
per
serving

masoor dal with spinach recipe | protein rich dal | dal palak | with 18 amazing images. masoor dal recipe is a versatile Indian food which can find a place in every household. Learn how to ....

Broccoli and Zucchini in Red Capsicum Gravy

82
calories
per
serving

When it comes to cooking, a little know-how can take you a long way and help you create an unending range of innovative foods, such as Broccoli and Zucchini in Red Capsicum Gravy. Here, look at how red capsicum lends itself to prepare a delectable gravy that is not only flavourful but healthy too, b ....

Cauliflower and Bajra Roti, Bajra Gobi Paratha

46
calories
per
roti

cauliflower and bajra roti recipe | bajra gobi paratha | healthy veg paratha with spring onions | with 30 amazing images. cauliflower and bajra roti recipe | bajra gobi ....

Date and Walnut Balls

42
calories
per
ball

date walnut balls recipe | khajur akhrot balls | 3 ingredient vegan date nut balls | sugar free date nut balls | with 10 amazing images. Thanks to sweet and sticky dates, this sweet require ....

Grilled Broccoli Recipe

144
calories
per
serving

This is surely one of the yummiest ways to enjoy fresh and crisp broccoli! Marinated with lemon juice and black pepper, and then grilled to perfection, the Grilled Broccoli has a nice texture and fabulous flavour, with spicy and tangy tones. This delicious treat is also equally healthy, being ri ....

Baby Spinach and Apple Salad in Curd Lemon Dressing, Healthy

83
calories
per
serving

Iron-rich baby spinach is teamed with apples for extra crunch and a little sweetness, in this simple but awesome salad. Drowned in a tongue-tickling Curd Lemon Dressing, the duo transforms into an exotic delicacy. The dressing is bursting with tangy and h ....