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 Last Updated : Feb 17,2024

Babies, Toddler and Kids Iron Rich Foods and Recipes

iron rich foods for babies and kids. Iron is an essential nutrient at all ages, especially in the growing years, because it is required for making haemoglobin and carrying oxygen from lungs to various parts of the body. Without enough iron, kids tend to become pale and tired because nutrition is not properly distributed to their body parts, they find it difficult to fight infections, and face many other such problems.

बच्चों के लिए लोह युक्त आहार - हिन्दी में पढ़ें (Babies, Toddler and Kids Iron Rich Foods recipes in Hindi)
બાળકો લોહ યુક્ત આહાર - ગુજરાતી માં વાંચો (Babies, Toddler and Kids Iron Rich Foods recipes in Gujarati)


Moong Dal and Dill Soup recipe
126
calories
per
serving
moong dal and dill soup recipe | healthy suva moong dal soup | dill lentil soup | with 25 amazing images. moong dal and dill soup is a healthy and comforting soup packed with

Watermelon Slush, Healthy Indian Watermelon Sorbet recipe
28
calories
per
serving
watermelon slush recipe | healthy frozen Indian watermelon summer dessert | 3 ingredient watermelon sorbet | no sugar tarbuj sorbet | with 12 amazing images. watermelon ....

Vegetable Khichdi for Babies and Toddlers recipe
218
calories
per
cup
vegetable khichdi for babies and toddlers | easy homemade khichdi for babies | vegetable moong dal khichdi for babies and toddlers | mix vegetable dal khichdi for infants | with 30 amazing ima ....

Palak Aur Aloo ki Roti recipe
42
calories
per
roti
Potatoes make these rotis very soft.

Peas and Mushroom on Cream Crackers recipe
48
calories
per
piece
Makes a great after school snack with a glass of freshly squeezed orange juice.

Tomato and Spinach Soup recipe
A great tasting flavourful vegetable soup, tomato and spinach soup has chopped tomatoes and spinach puree as main ingredients. The tangy and yummy soup is an excellent winter soup laden with nutrients and fiber.

Bread Aur Palak ki Chakali recipe
Pack a crunchy snack like Bread aur palak ki chakali in your child's tiffin and it is sure to return empty. A healthy snack item made froma batter comprising of spinach puree and soaked bread, the chaklis are revered by all.

Carrot-lentil Soup recipe
A perfect healthy soup recipe, the Carrot-lentil soup does not compromise on the taste and texture. A thick orange colored hot soup recipe, the carrots and lentil soup is rich in vitamin and proteins.

Crispy Ragi Pakoda Recipe recipe
The ragi pakoda is suitable as a evening snack with tea/chai and also as an appetizer to a formal meal. Best served with coconut chutney or mint chutney or simply ketchup.

Date Rolls recipe
A date roll is an easy dessert recipe to prepare an interesting mithai or Indian sweets with dates or khajur. The date roll is a favorite recipe among children owing to its awesome taste and appealing looks.

Lentil Vegetable Soup recipe
You can prepare vegetable broth ahead of time and store it in refrigerator.

Onion 'n' Spinach Soup recipe
A ladleful of hot and soothing Onion 'n' Spinach Soup is sure to comfort you on a cold chilly day. The onion and spinach make for an interesting combination which is not only tasty but also health packed.

Palak ki Kadhi recipe
A tasty iron filled gravy recipe made from palak. This recipe goes very well with plain rice.

Palak ki Khadi recipe
Tasty and healthy.

Palak Paneer with Suva recipe
A delicious palak paneer recipe made with a zest of sua bhaji..
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