Healthy Indian Recipes  >  Phytonutrients  >  
53 recipes
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 Last Updated : Feb 07,2024


Phytonutrients (Anit Oxidants found in plant life) comes from the Greek word “phyto” meaning plant. There are thousands of chemicals found in plants called Phytonutrients or Phytochemicals which help fight against fungi, bug, pollution, sun and germs and found in fruits and vegetables.
 

फ़यटोनुट्रिएंट्स रेसिपी - हिन्दी में पढ़ें (Phytonutrients recipes in Hindi)
ફોટોન્યુટ્રન્ટ્સ રેસિપી - ગુજરાતી માં વાંચો (Phytonutrients recipes in Gujarati)


Muskmelon and Orange Juice recipe
49
calories
per
serving
muskmelon and orange juice | kharbuja santra antioxidant rich juice | healthy Indian cantaloupe and orange drink | with 12 amazing images. muskmelon and orange juice is a delightful and ref ....

Chick Pea, Mushroom and Barley Salad with Balsamic Dressing recipe
177
calories
per
serving
chick pea, vegetable barley salad with balsamic dressing | kabuli chana vegetable salad | healthy Indian barley salad with chickpeas | vitamin b1, b3, folic acid rich salad | with 35 images. ....

Black Bean Quinoa Veg Salad recipe
540
calories
per
serving
This Black Bean Quinoa Veg Salad is a super tasty and exciting way to consume power-packed ingredients like quinoa, beans and veggies. It has ingredients of various textures, which gives you a wonderful mouth-feel. The Orange Vinaigrette Dressing, which combines orange juice with honey, herbs an ....

Beetroot, Peppers, Carrot Healthy Salad for Work recipe
188
calories
per
serving
beetroot, capsicum and carrot salad recipe | healthy paneer rocket leaves and alfalfa sprouts salad | folic acid, vitamin b1 rich Indian salad | with 35 amazing images. beetroot, capsicum and car ....

Vegan Healthy Lunch Salad, Office Salad recipe
394
calories
per
serving
healthy vegan office salad recipe | grilled vegetables, masoor dal and lettuce salad | one dish meal Indian salad | with 36 amazing images. healthy vegan salad recipe can be eaten for lunch ....

Kale, Masoor Veg Antioxidant Healthy Office Salad recipe
437
calories
per
serving
kale masoor antioxidant salad recipe | kale vegetable masoor protein rich salad | healthy Indian salad with greens, vegetables and masoor | with 30 amazing images. kale masoor antioxidant salad

Hara Lehsun ka Achar recipe
7
calories
per
tbsp
fresh green garlic pickle recipe | hara lehsun ka achar | pickled fresh garlic | healthy pickle for high blood pressure | low sodium sugar free pickle | With 10 amaz ....

Avocado Vegetable Salad, Avocado Capsicum Salad recipe
302
calories
per
serving
avocado vegetable Indian dinner salad recipe | healthy avocado broccoli salad | avocado capsicum salad with flaxseeds | with 30 amazing images. avocado vegetable Indian dinner salad recipe ....

Healthy Vegetable and Sprouts Lunch Salad recipe
464
calories
per
serving
Treat yourself to this tasty and healthful salad, which is satiating enough to have for lunch. From sprouted moong and cooked masoor to greens and veggies like peppers, zucchini and pumpkin, this Healthy Vegetable and Sprouts Lunch Salad bri ....

Tabbouleh, Lebanese Tabbouleh recipe
136
calories
per
serving
tabbouleh recipe | Lebanese tabbouleh | Indian style tabbouleh | healthy tabouli | with 31 amazing images. tabbouleh recipe | Lebanese tabboul ....

Grilled Cauliflower, Roasted Cauliflower with Herbs recipe
154
calories
per
serving
grilled cauliflower recipe | Indian grilled spiced crispy cauliflower | healthy roasted cauliflower with herbs | with 21 amazing images. grilled cauliflower recipe | Ind ....

Antioxidant, Protein Rich Healthy Lunch Salad recipe
353
calories
per
serving
antioxidant protein rich salad recipe | antioxidant vegetable, whole masoor and feta cheese Indian salad | healthy sprouts, lettuce one dish veg salad | with 20 amazing images. antioxidant protei ....

Quinoa , Brown Rice, and Vegetable Salad with Balsamic Dressing recipe
205
calories
per
serving
quinoa brown rice vegetable salad with balsamic dressing recipe | healthy brown rice quinoa vegetable salad | quinoa brown rice salad | how to make brown rice quinoa salad | with 15 amazing im ....

Barley Feta and Spinach, Spinach and Barley Salad recipe
260
calories
per
serving
barley feta and spinach salad recipe | Indian pearl barley with spinach and feta | healthy Mediterranean spinach and barley salad | with 33 amazing images. barley feta and spinach salad recipe

Muskmelon, Apple and Green Grapes Juice recipe
84
calories
per
small glass
muskmelon apple and grape juice recipe | melon apple grape juice | healthy melon apple juice | melon apple drink for glowing skin | with 15 amazing images. muskmelon app ....
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