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100 tofu recipes

Last Updated : Nov 22,2023

टोफू रेसिपी - हिन्दी में पढ़ें (tofu recipes in Hindi)
ટોફુ રેસીપી - ગુજરાતી માં વાંચો (tofu recipes in Gujarati)


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With mixed vegetables, tofu, wheat flour and soya flour, this Paratha is very high on the nutrition scale! It is also pretty zesty and kids are sure to love it, whether you serve it for breakfast or as a wholesome mid-day snack. Boiled and mashed potatoes impart body, and bind the other ingredients. ....

82
calories
per
serving
Thai vegetable soup recipe | Thai vegetarian soup | healthy Thai vegetable soup made with Thai veg stock | with 25 amazing images. Thai vegetable soup is a healthy

118
calories
per
paratha
Visually appealing and amazingly tasty, these Parathas look very good thanks to the green hue imparted by the spinach purée. There are different varieties and brands of tofu available, both Indian and international. Indian tofu is softer in texture and less expensive than the international ones. You ....

An aromatic stir-fried vegetables flavoured with lemon grass.

A colourful thai preparation of noodles cooked with coconut cream and fresh vegetables.

73
calories
per
serving
vegetable soup with tofu recipe | Indian style tofu soup with vegetables | Thai style healthy tofu vegetable soup | with 25 amazing images. vegetable soup with tofu is a healthy < ....

257
calories
per
serving
Aloo based recipes are a dime a dozen! But this is my all-time favourite. I guarantee you, the stuffing used for the aloo here is a first-rate blend of tofu, nuts and spices… best combination in the whole world! Cream helps to blend the ingredients well so that it sticks well to the cavities in the ....

A colourful thai style preparation, the noodles here are cooked with coconut cream and fresh vegetables.

113
calories
per
serving
The magic touch of the Mughals transforms tofu into a royal treat! The white paste is the key ingredient of this delicacy as it imparts the required taste and rich texture. Make sure you soak the seeds in warm water as it softens and forms a smooth paste on grinding. You can also make white paste us ....

Noodles, stir-fried with tofu and bean sprouts accompanied by a soya sauce.

206
calories
per
serving
A simple yet fancy finger food that fits a lazy Saturday afternoon just as well as a party for adults, fried bean curd with hot and sweet dip can be prepared quite easily by anybody. Use your creativ ....

43
calories
per
serving
Thai soups are either coconut-milk based or thin and clear flavoured with lemon grass and pepper. This thin clear soup is well-endowed with taste as well as therapeutic properties-especially if you have a cold or a sore throat. Soya sauce, garlic, and pepper add a nice tarty flavour making it ....

453
calories
per
serving
Add more value to the crispy vegetables and tofu by enhancing it with a sweet and spicy sauce.

354
calories
per
Vegetarian version of the usually chicken-based curry that I tasted on a trip to Vietnam.
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