A simple remedy to keep diabetes under control
by Foodie#430504
This is an excellent remedy for restricting sugar in the body. anyone can take this everyday to contain sugar and cholestrol in the blood (even if you do not have diabetes).
my father takes this regularly and we are relieved to see that his sugar levels are under control in spite that he takes a piece of sweet once in a week or so.
however, note that methi has a cooling effect to the body. people who are prone to cold related problems must consult their doctor or take the powder twice or thrice a week.
A simple remedy to keep diabetes under control recipe - How to make A simple remedy to keep diabetes under control
Cooking Time: Total Time:
Methi seeds: 100 gms (or desired amount)
- 1. in a kadai, dry roast (without oil) methi seeds until they are dark brown in color. you can also smell the nice flavor.
- 2. spread the roasted seeds in a plate and allow it to cool. grind the seeds in the mixer to a fine powder and keep it open for a few minutes to ensure the powder is cool.
- 4. store it in a clean, dry air-tight container.
- 5. take 1 tsp of this powder every morning in empty stomach with a glass of water. you will see that your sugar levels slowly come under control.