Ankurit methi salad
by Foodie#429002
05 Nov 2008
This recipe has been viewed 3651 times
New and healthy salade recipe.
Ankurit methi salad recipe - How to make Ankurit methi salad
Cooking Time: Total Time:
2cups lettuce, torn into pieces,
2tbsp raisins,
2tbsp walnuts, chopped,
1/4 cup capsicum, diced,
1cup tomato, diced,
4tbsp methi sprouts,
1tsp lemon juice,
1tsp honey,
salt and pepper to taste,
1tsp rose water,
5to 6 rose petals
Method
- To sprout methi-soak the methi seeds in enough water for 4to 6 hours. add 1tsp rose water in it. drain the water and keep the methi seeds covered in warm place for 24 hours.
- For salad-soak the lettuce in chilled water for 10 to 15 minutes. drain. mix all the ingredients together and serve immediately garnished with rose petals.
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