Green Sprouts Tikki
by indumatij
19 Aug 2011
This recipe has been viewed 9687 times
Its green in colour and filling for kids as well as adults. It can be also be given in tiffin boxes or a long day at work.
Green Sprouts Tikki recipe - How to make Green Sprouts Tikki
Preparation Time: Cooking Time: Total Time:
Makes 4 serving
1 cup moong (whole green gram) sprouts
1 cup chickpea sprouts
2 medium boiled and mashed potatoes
2 tbsp soaked and drained rice (chawal) flakes
1/2 tsp whole peppercorns (kalimirch)
2 green chillies finely chopped
10 cashew nuts finely chopped
1/2 cup finely chopped coriander (dhania) leaves
salt to taste
oil for shallow frying
Method
- Method
- Combine all the ingredients except oil in a mixer and grind them together to form a coarse paste.
- Transfer to a bowl and shape into a round tikki.
- Cook each tikki on a non-stick tava using little oil till both sides turn golden brown in colour.
- Repeat with the remaining ingredients to make more tikkis.
- Serve hot with coriander chutney.
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