Healthy Strawberry Milkshake, Indian Strawberry Milkshake with Almond Milk
by Tarla Dalal
healthy strawberry honey milkshake recipe | strawberry milkshake with almond milk | healthy fresh strawberry milkshake | with 7 amazing images.
healthy strawberry honey milkshake recipe | strawberry milkshake with almond milk | healthy fresh strawberry milkshake is a healthy nutrient loaded drink to be enjoyed for taste and to reap all its health benefits. Learn how to make strawberry milkshake with almond milk.
To make healthy strawberry milkshake, combine all the ingredients in a mixer and blend it till smooth. Pour equal quantities of the milkshake into 3 individual glasses. Garnish the healthy strawberry milkshake with strawberries and serve immediately.
When strawberries are in season, they make a superb addition to breakfast in a variety of ways. Whip up a healthy fresh strawberry milkshake and add honey for sweetness. The use of honey avoids the need for refined sugar which otherwise would add only calories without nutrients.
The healthy strawberry honey milkshake is a good source of antioxidant vitamin C . You will be surprised that a cup of strawberry is enough to fulfil your day’s requirement of vitamin C, which helps in building a healthy immune system and keeping all types of infections away. The high vitamin C count benefits in preventing cancer and also fighting the existing cancer cells if any.
The use of almond milk in strawberry milkshake with almond milk adds in a dose of protein, which is necessary to provide nourishment to the cells of the body. A glass of this milkshake provides 1.2 g of protein. With 2 g of fibre per glass, it is sure to keep you full for long hours. Calcium, phosphorus and potassium are some other key nutrients that this shake is a good source of.
Tips for healthy strawberry honey milkshake. 1. Choose berries that are firm, plump and free of mould. They should have a shiny, deep red colour with the green cap-like stem still attached to it. 2. Serve and enjoy the milkshake immediately on making, to get maximum vitamin C, as this nutrient is volatile and some of it is lost on exposure to air.
Enjoy healthy strawberry honey milkshake recipe | strawberry milkshake with almond milk | healthy fresh strawberry milkshake | with step by step photos.
Healthy Strawberry Milkshake, Indian Strawberry Milkshake with Almond Milk recipe - How to make Healthy Strawberry Milkshake, Indian Strawberry Milkshake with Almond Milk
Preparation Time: Cooking Time: Total Time:
Makes 3 glasses
For Healthy Strawberry Milkshake
1 cup chopped strawberries
2 cups chilled almond milk
1 tsp honey
For The Garnish
1/4 cup finely chopped strawberries
For healthy strawberry milkshake
- For healthy strawberry milkshake
- To make {span class="bold1"}healthy strawberry milkshake{/span}, combine all the ingredients in a mixer and blend it till smooth.
- Pour equal quantities of the milkshake into 3 individual glasses.
- Garnish the {span class="bold1"}healthy strawberry milkshake{/span} with strawberries and serve immediately.
If you like healthy strawberry honey milkshake
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For healthy strawberry honey milkshake
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For healthy strawberry honey milkshake, rinse and clean the strawberries. Make sure all the dirt is removed.
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Slice the green leafy part of the strawberies.
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To make healthy fresh strawberry milkshake, in a blender jar take chopped strawberries.
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Add almond milk. Unsweetend Almond milk is lower in calories to milk. It's also free of saturated fat and is lactose-free. Almond is a heart-friendly nut that helps maintain cholesterol levels. It is rich in vitamin E, and helps to scavenge free radicals and keep the cells healthy. You can make your almond milk at home or easily buy it at any supermarket in India.
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Add 1 teaspoon honey. Strawberries are sweet and you need just a little bit of honey to sweeten this strawberry milkshake with almond milk.
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Blend it until smooth and frothy. Pour healthy strawberry milkshake into 3 individual glasses.
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Garnish healthy strawberry honey milkshake with strawberries and serve immediately.
| Energy | 54 cal |
| Protein | 1.2 g |
| Carbohydrates | 8 g |
| Fiber | 2 g |
| Fat | 2 g |
| Cholesterol | 0 mg |
| Vitamin A | 90.5 mcg |
| Vitamin B1 | 0 mg |
| Vitamin B2 | 0 mg |
| Vitamin B3 | 0.1 mg |
| Vitamin C | 31.7 mg |
| Folic Acid | 15.4 mcg |
| Calcium | 137.6 mg |
| Iron | 1.1 mg |
| Magnesium | 7.6 mg |
| Phosphorus | 17.6 mg |
| Sodium | 48.7 mg |
| Potassium | 117.1 mg |
| Zinc | 0.1 mg |
Nice milk shake.
Your recipes are one of the best renowned recipes I have learned go through and serve ....gud luck..
honey gives a good flavourful twist to the regular strawberry milkshake... I tried substituting bananas for strawberries and that turned out fab too..