High Protein Chocolate Yogurt Pudding
by Tarla Dalal
12 Nov 2024
This recipe has been viewed 137 times
high protein chocolate yogurt pudding recipe | protein rich Indian pudding with fruits | healthy unsweetened whey protein chocolate pudding |
High Protein Chocolate Yogurt Pudding recipe - How to make High Protein Chocolate Yogurt Pudding
Setting time: 2 hours Preparation Time: Cooking Time: Total Time:
Makes 1 servings
High Protein Chocolate Yogurt Pudding
1/2 cup greek yoghurt
1/3 cup unsweetened protein powder
1 tbsp unsweetened cocoa powder
1/8 tsp vanilla extract
1/3 cup chopped apple
1/4 cup pomegranate seeds (anardana)
1/4 cup blueberries
Method
High protein chocolate yogurt pudding
like high protein chocolate yogurt pudding recipe
what is high protein chocolate yogurt pudding made of?
how to make chocolate yogurt pudding
pro tips to make chocolate yogurt pudding
High protein chocolate yogurt pudding
- High protein chocolate yogurt pudding
- To make {span class="bold1"}high protein chocolate yogurt pudding recipe{/span}, in a deep bowl, combine greek yoghurt, protein powder, cocoa powder and vanilla extract.
- Whisk well. Transfer the pudding mixture in a serving bowl.
- Top it up with freshly chopped apple, pomegranate and blueberries. Refrigerate the pudding for 2 hours.
- Serve {span class="bold1"}high protein chocolate yogurt pudding{/span} chilled.
High Protein Chocolate Yogurt Pudding recipe with step by step photos
like high protein chocolate yogurt pudding recipe
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high protein chocolate yogurt pudding recipe | protein rich Indian pudding with fruits | healthy unsweetened whey protein chocolate pudding | then do try other healthy dessert recipes also:
- chocolate high protein greek yogurt dessert recipe | protein rich Indian yogurt dessert | 9 grams protein easy dessert |
- strawberry oats pudding recipe | healthy oat strawberry pudding | oats strawberry overnight pudding for weight loss | creamy strawberry oats pudding | sugar free pudding |
what is high protein chocolate yogurt pudding made of?
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See the below image of list of ingredients for making high protein chocolate pudding.
how to make chocolate yogurt pudding
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To make high protein chocolate yogurt pudding recipe | protein rich Indian pudding with fruits | healthy unsweetened whey protein chocolate pudding | in a deep bowl, add ½ cup greek yoghurt. Greek yogurt's thick and creamy texture gives the pudding a rich and indulgent mouthfeel.
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Add 1/3 cup unsweetened protein powder. By adding unsweetened whey protein powder to your chocolate yogurt pudding, you're creating a nutritious and delicious treat that supports your fitness goals and satisfies your sweet tooth.
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Add 1 tbsp unsweetened cocoa powder. Cocoa powder provides the intense, deep chocolate flavor that's essential for a chocolate pudding.
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Add 1/8 tsp vanilla extract. Vanilla extract adds a warm, comforting flavor that complements the richness of chocolate. It helps to balance the sweetness and bitterness of the pudding, creating a more complex and enjoyable taste.
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Whisk well.
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Transfer the pudding mixture in a serving bowl.
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Top it up with 1/3 cup freshly chopped apple. The crispness of the apples adds a delightful crunch to the creamy pudding, providing a satisfying textural experience. Apples bring a natural sweetness and a refreshing, fruity flavor to the rich chocolate pudding.
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Add ¼ cup pomegranate seeds (anardana). Pomegranate seeds add a burst of flavor, texture, and nutrients to a high-protein chocolate yogurt pudding.
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Add ¼ cup blueberries. They contribute a burst of juicy flavor and a slightly tart note that balances the richness of the chocolate.
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Refrigerate the pudding for 2 hours.
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Serve high protein chocolate yogurt pudding recipe | protein rich Indian pudding with fruits | healthy unsweetened whey protein chocolate pudding | chilled.
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Indulge in guilt-free sweetness with this high-protein chocolate yogurt pudding, a creamy and decadent treat that fuels your fitness goals.
pro tips to make chocolate yogurt pudding
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Opt for Greek yogurt as it's thicker and creamier than regular yogurt, resulting in a richer pudding texture.
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You experiment adding any other fresh fruits of your choice.
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Use high-quality cocoa powder for a deeper, more intense chocolate flavor. We have used Hershey’s unsweetened cocoa powder.
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You can use a very little honey or maple syrup to sweeten your pudding. Adjust the amount to your desired sweetness level.
Nutrient values per serving
Energy | 264 cal |
Protein | 35.8 g |
Carbohydrates | 22.1 g |
Fiber | 4 g |
Fat | 3.5 g |
Cholesterol | 2.2 mg |
Vitamin A | 9.8 mcg |
Vitamin B1 | 0 mg |
Vitamin B2 | 0.2 mg |
Vitamin B3 | 0.3 mg |
Vitamin C | 5.9 mg |
Folic Acid | 101.8 mcg |
Calcium | 313.5 mg |
Iron | 0.8 mg |
Magnesium | 28 mg |
Phosphorus | 83 mg |
Sodium | 110.8 mg |
Potassium | 235.1 mg |
Zinc | 0.2 mg |
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