Moong Dal Chila
by kvsantha
21 Feb 2002
This recipe has been viewed 26394 times
The wholesome moong dal are soaked, ground and then made into healthy and tasty Moong dal chilas. A perfect breakfast or tiffin option, enriched with proteins and nutrients, the moong dal chila is paired with ketchup or enjoyed with bread toasts.
Moong Dal Chila recipe - How to make Moong Dal Chila
Preparation Time: Cooking Time: Total Time:
1 cup yellow moong dal (split yellow gram) flour
1 tsp ginger-green chilli paste -garlic (lehsun) paste
a pinch of asafoetida (hing)
1/4 cup sugar
1/2 tsp fruit salt
salt to taste
To be mixed into a topping
1/2 cup crumbled paneer (cottage cheese)
2 tbsp chopped coriander (dhania)
1/2 tsp chaat masala
Other ingredients
oil for cooking
Method
how to proceed
how to proceed
- how to proceed
- Combine the moong dal flour, ginger-green chilli paste, asafoetida, sugar and salt and add enough water to make a thick batter.
- Add the fruit salt and mix gently.
- Heat a non-stick tava (griddle), pour a ladleful of the batter on the tava and spread it evenly to make a thin pancake (approx. 5" diameter).
- Sprinkle with a portion of the topping mixture and cook on both sides over a medium flame, using a littl
- Repeat for the remaining batter to make 7 more chilas.
- Serve hot
Outbrain