174 yellow moong dal recipes

Yellow Moong Dal Recipes

yellow moong dal recipe collection. indian yellow moong dal recipes. Moong dal that has been skinned and split so that its yellow color shows is called Yellow moong dal. This moong dal can in turn be converted into a flour/powder or a paste or cooked down to a liquid. Even though almost all recipes that have moong dal are savory, there are a few amazing sweet recipes as well that have been eaten in India since generations on end. Below is a gist of the versatility of moong dal which is showed by the sheer versatility of yellow moong dal recipes.

If you want to know the Health Benefits of Yellow Moong Dal click here.

Yellow Moong Dal Recipes for Indian Food

Parathas/rotis - Moong dal and Indian food go hand in hand. It is used as various forms in parathas, rotis, subzis and dals, breaking the common misconception that moong dal can only be used to make the dal-chawal. Yellow moong dal cooks fast while still remaining a little crunchy. That comes in handy while making Yellow moong dal and Spring Onion Parathas or even Cabbage dal paratha as it gives an excellent flavor and texture. If you want to avoid any other vegetables, you can simply make Dal Paratha, where the dal is sautéed with spices and then filled.

Yellow Moong Dal Subzis – even though dals are usually not eaten as subzis, you can make certain exceptions. Methi and Moong Dal Subzi is a simple, healthy subzi that can be made in under 10 minutes with a jeera and garlic flavor running through it. Replacing methi with suva/dill and cooking the dal with tomatoes, gives a really nice texture without it being too mushy, making Moong Dal and Suva Subzi amazing to eat.

Dals and Khichdis – When cooked and grinded properly, yellow moong dal gives a super creamy texture which is perfect to make Dal. Spicy Yellow Moong dal is made without any oil and still tastes just as amazing then the one with tadka.  Combining moong dal with masoor dal and aromatics like ginger, garlic and rai creates a flavorful, fragrant Dal Fry. Khichdi, a traditional Gujarati rice and dal recipe, is perked up with the benefit of bajra in the Bajra and Moong dal Khichdi.

Yellow Moong Dal Recipes for Soups

It's such an unusual way to think of dal being put in soup, but I promise you it is wonderful! The Healthy Lentil soup is wonderful appetizer to go with your food and it doesn’t pound on the calories like crazy! Another zero-oil recipe is Moong Dal and Spinach Soup which has the intense saltiness of palak with the mildness of the moong dal. Replacing a meal with a One Meal Soup made with moong dal, carrots and onions is not only filling, but also nutritious.

Yellow Moong Dal Recipes for Snacks

Generally dosas are made with urad dal. What people don’t know is that even moong dal is used to make crispy, healthy dosas like Poha Yellow Moong Dal Dosa. A very Famous Gujarati snack, with a slight twist, is Moong Dal Khichu, which makes it even more delicious. Here the rice flour is replaced with yellow moong dal, seasoned with green chillies and cumin seeds and served with koro sambhar.

A Kachori is a crispy, deep fried snack with different types of fillings, perfect for any occasion and loved by all. One really famous variation of it is Moong Dal Kachori, where the other casing is stuffed with a spicy moong dal mixture. This filling is also added in a different type of kachori to make Khasta Kachori Chaat, where the kachori is super flaky and perfect.

Moong Dal Dhokla, a fluffy snack in which moong dal is fermented with besan, topped with a tadka, is snack that is loved by Gujaratis all around the world. The fact that they are so much fun to eat and sponge like, is just an icing on the cake. May it be the rainy season or not, Moong dal Pakodas are much loved as they crispy on outside and soft on the inside.

Yellow Moong Dal Recipes for Desserts

Since Moong dal has such a neutral flavor, it can easily be incorporated into sweet recipes. Moong Dal halwa is enjoyed throughout Rajasthan during the winter months and can be stored for long time. Even though it takes time to prepare, it is most definitely worth the effort. Just like that in the south they make Sweet Pongal, an offering of rice and dal, sweetened with jaggery and mixed with nuts, which is presented as Prasad to god. 

Enjoy our 251 yellow moong dal recipes given below.

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A Bengali Recipes -style snack with a healthy twist, the Moong Dal and Methi Kachuri is one that you can relish without any guilt! We have done away with maida and used a mix of healthy flours to make the top cover of this kachori, which is baked with a perfectly-spiced stuffing of moong dal and methi leaves. The methi not only adds to the nutrient-quotient of this dish but also gives it a tongue-tickling, almost addictive flavour! Baked and not deep-fried, this iron-rich snack is a wonderful tea-time accompaniment. You can do away with the 1/2 tsp of sugar if you are serving this to diabetics.

vegetable khichdi recipe | Indian masala khichdi | mix vegetable masala khichdi | moong dal masala khichdi | with 39 amazing images. vegetable khichdi recipe | Indian masala khichdi | mix vegetable masala khichdi | moong dal masala khichdi is a super quick and easy to make main course. All ingredients for this recipe are easy to get and most are found in the Indian kitchen. Learn how to make Indian masala khichdi. Khichdi is considered as a comfort food by many. Creativity has no bounds in making an appetizing khichdi. You can choose any dal in combination with the variety of rice you like, toss in some veggies and add masala of your choice in the right proportion. Here we present to you mix vegetable masala khichdi – a perfect one dish meal for dinner. We have used a combination of kolum rice and moong dal to make this delectable khichdi with a perfect texture and consistency. The veggies impart an enjoyable mouthfeel to this moong dal masala khichdi, while the finishing touch of ghee lends the required rich flavour and aroma. The best element is that all this combined together in mix vegetable masala khichdi gets an additional flavour boost from a sprinkle of biryani masala. Curd, pickle and papad are a good accompaniment to this vegetable khichdi. It is best served immediately. For a Jain-friendly version, you can avoid the use of onions and garlic. The khichdi is nonetheless yet sumptuous to lure any food lover. Tips to make vegetable khichdi. 1. Instead of kolum rice you can use basmati rice to make khichdi. 2. Khichdi becomes dry and lumpy if not served immediately, reheat the khichdi by adding little water just before serving. 3. To make khichdi, instead of moong dal you can also use Toovar dal or green moong dal. Enjoy vegetable khichdi recipe | Indian masala khichdi | mix vegetable masala khichdi | moong dal masala khichdi | with step by step photos.

oats Pongal recipe | South Indian style savoury oats Pongal | healthy oats Pongal | with 27 amazing images. oats Pongal is a savory porridge made with oats and moong dal. This oats ven Pongal is easy to make, nutritious and packed with flavor. Learn how to make oats Pongal recipe | South Indian style savoury oats Pongal | healthy oats Pongal | Pongal is one of the popular recipe in Tamil Nadu. This version of Pongal is made with oats instead of rice. South Indian style savoury oats pongal is a dietary substitution for the traditional rice pongal. This healthy oats Pongal is a delicious and nutritious way to add in your meals. It is high in fiber and protein, and it is a good source of vitamins and minerals. healthy oats Pongal is also gluten-free, making it a great option for people with dietary restrictions. pro tips to make oats Pongal: 1. You can also use rolled oats instead of quick-cooking oats, but they will take a little longer to cook. 2. You can adjust the amount of water to your liking. If you like your Pongal thinner, add more water. If you like it thicker, add less water. 3. If you are serving it later, it tends to thicken you can add little water and adjust the consistency and re-heat to serve. Enjoy oats Pongal recipe | South Indian style savoury oats Pongal | healthy oats Pongal | with detailed step by step photos.

masala quinoa khichdi recipe | healthy quinoa khichdi | instant pot quinoa khichdi | with 39 amazing images. Quinoa Khichdi is a nutritious, protein-rich, and wholesome dish that makes for a perfect one-pot meal. Learn how to make masala quinoa khichdi recipe | healthy quinoa khichdi | instant pot quinoa khichdi | masala quinoa khichdi is a nutritious and delicious twist to the traditional Indian dal khichdi, which is typically made with rice and lentils. Quinoa is one of the superfoods, rich in protein, dietary fiber, and has many more nutritional values than rice. This instant pot quinoa khichdi is wholesome comfort food that will fulfill your hunger within minutes. Made with quinoa, lentils, veggies, and spices, this quinoa dal khichdi is a one-pot nutritious meal that can be made in less than 30 minutes. Quinoa is a high-protein grain that adds a unique texture and flavor to this dish. It's suitable for those following a vegetarian or vegan diet and is packed with essential nutrients. Enjoy this healthy quinoa khichdi as a comforting lunch or dinner option. pro tips to make quinoa khichdi : 1. Instead of quinoa you can use broken wheat to make this khichdi. 2. Instead of yellow moong dal you can also use masoor dal. 3. You can use any other mixed vegetables of your choice. Enjoymasala quinoa khichdi recipe | healthy quinoa khichdi | instant pot quinoa khichdi | with detailed step by step photos.

varagu adai recipe | healthy kodri and dal uttapam | kodo millet adai | with 34 amazing images. varagu adai recipe a simple yet versatile dish that offers a healthy and delicious start to your day. Learn how to make varagu adai recipe | healthy kodri and dal uttapam | kodo millet adai | varagu adai, also known as kodo millet adai, is a traditional South Indian dish made with ground varagu (kodo millet), mixed dals and spices. It's a healthy and delicious healthy vegetarian breakfast">breakfast or snack option, packed with protein, fiber, and essential nutrients. healthy kodri and dal uttapam is not only a tasty dish but also a gluten free and a nutritious alternative to traditional adai. Feel free to customize the recipe by adding vegetables of your choice or adjusting spice levels according to your preferences. pro tips to make varagu adai: 1. Soaking the varagu and dals for at least 3-4 hours (or overnight) is crucial. This softens them, making them easier to grind and digest. 2. The batter should be neither too thick nor too thin. The batter should be slightly thick than a dosa batter, while a thin batter will result in thin and fragile adai. 3. You can also add grated carrot or beetroot in the batter to make it healthier. Enjoy varagu adai recipe | healthy kodri and dal uttapam | kodo millet adai | with detailed step by step photos.

moong dal idli recipe | vegetable moong dal idli | protein rich idli recipe | with 34 amazing images. Moong Dal Idli — For those how are looking for a quick, nutritious breakfast, these high fiber protein-rich idlis are just what you need! Learn how to make moong dal idli recipe | vegetable moong dal idli | protein rich idli recipe | vegetable moong dal idli an easy and healthy alternative breakfast or idli recipe made with green gram lentil. Tt is perhaps one of the easy idli recipes as it is made with just moong dal batter without any urad dal combination. Moong Dal is a protein rich lentil. We can make soft Idlis out of this healthy pulse. Dal is soaked, ground to thick batter and enhanced with tempering, veggies and eno salt. The batter is then poured into Idli plates and steam cooked for 15 mins to get soft and puffy Moong Dal Idli. Tips to make moong dal idli: 1. Make sure you serve it immediately because it tends to become dry if kept for long time. 2. After adding eno do not over mix the batter otherwise the idlis will become flat. 3. Make sure to use fresh curd. Enjoy moong dal idli recipe | vegetable moong dal idli | protein rich idli recipe | with detailed step by step photos.
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