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 Last Updated : Dec 12,2023

Healthy Foods for Kids to gain weight | Indian Weight Gain Recipes for kids |

Healthy Foods for Kids to gain weight. Weight Gain Recipes for Kids. Children tend to eat fatty foods like junk, chips, and whatever is easily available. They eat less fruits and vegetables and often skip breakfast which is the most important meal of the day. With right guidance and nutrition education children can learn to prefer healthy foods such as milk, eggs, green and orange fruits and vegetables, whole grain and unrefined cereals.

बच्चों का वज़न बढ़ाने के व्यंजन - हिन्दी में पढ़ें (Kids Weight Gain recipes in Hindi)
બાળકો માટે વજન વધારનાર વ્યંજન - ગુજરાતી માં વાંચો (Kids Weight Gain recipes in Gujarati)


Green Pea and Corn Bhel recipe
128
calories
per
serving
Two of my favourite ingredients join hands here to make a fibre-rich feast for my little buddies! This is indeed a healthy choice of chaat as it is full of healthy ingredients like green peas, vegetables and corn, flavoured with khatti-meethi chutney.

Strawberry Milkshake, Indian Style Strawberry Milkshake recipe
235
calories
per
glass
strawberry milkshake recipe | Indian style strawberry milkshake without ice cream | yummy strawberry milkshake for kids | fresh strawberry milkshake with milk | with 7 amazing images.

Nachni Pancake, Ragi Pancake, Healthy Nachni Uttapam recipe
38
calories
per
mini pancake
nachni pancake recipe | ragi pancake | healthy nachni uttapam | quick healthy snack | with 34 amazing images. nachni pancake recipe | ragi pan ....

Doodhi Theplas recipe
65
calories
per
serving
doodhi thepla recipe | Gujarati lauki thepla | healthy doodhi thepla | bottle gourd thepla | with amazing 19 amazing pictures. Gujaratis love thepla and it is an ....

Sitaphal Milkshake recipe
260
calories
per
glass
sitaphal milkshake recipe | custard apple milkshake | with 12 amazing images. sitaphal milkshake recipe is an amazing rich custard apple milkshake made with just 4 ingredients. Make this ....

Gehun ki Bikaneri Khichdi for Diabetes, Whole Wheat Khichdi recipe
141
calories
per
serving
healthy gehun ki bikaneri khichdi recipe | gehun ki khichdi for diabetes | whole wheat khichdi | protein rich gehun moong dal ki bikaneri khichdi | with 35 amazing images.

Oats Chocolate Walnut Balls recipe
90
calories
per
ball
Pamper yourself and your kids with these crunchy-munchy, nutty, chocolaty balls! Made of quick cooking rolled oats, nuts and dried fruits, these balls have an interesting mouth-feel and taste. The chocolaty flavour only adds to the fun, making it all the more enticing! Once you add the warm choc ....

Bajra, Whole Moong and Green Pea Khichdi recipe
142
calories
per
serving
bajra whole moong and green pea khichdi recipe | whole moong bajra and green pea khichdi | healthy green pea bajra and whole moong khichdi | with 20 amazing images. Watching weight or on a diet or want to eat someth ....

Beans and Cream Cheese Potatoes recipe
104
calories
per
piece
Boiled potatoes are a storehouse of energy, and generally kids love it in any form. However if you keep serving the traditional mash with a simple sprinkling of salt and pepper everyday they will get bored of it. Often, you need to think of innovative ways to serve even common veggies to kids. Here ....

Peanut Butter Coconut Balls, Healthy Dessert for Weight Loss recipe
128
calories
per
ball
peanut butter coconut balls | Indian healthy peanut butter coconut balls | no bake peanut butter coconut balls | with 9 amazing images. peanut butter coconut balls is an

Carrot, Green Peas Creamy Sandwich, Creamy Toast Sandwich recipe
199
calories
per
sandwich
A gooey spread of mixed veggies and cheese adds charm to crisp toasted bread. The contrast between the texture of the bread and the spread is very appealing, and so is the exciting flavour contributed by ginger and green chillies. Mashed green peas give a nutty taste and vibrant colour to the sp ....

Peanut Tikki, Groundnut Tikkis recipe
128
calories
per
tikki
peanut tikki recipe | groundnut tikkis | healthy peanut veg tikki | with 19 amazing images. Unique peanut tikki is so delicious and healthy to serve as a snack. Learn how to make

Date Honey Banana Shake recipe
389
calories
per
glass
This energy-filled shake is a great way to start your day. Fatigue can be very stressful. At times, you feel so exhausted that you do not even feel like cooking something to boost your energy levels. At such times, this power-packed Date Honey Banana Shake will come in really handy. It will sa ....

Strawberry Cream Roll recipe
111
calories
per
piece
Melt-in-the-mouth vanilla cake, lined with tongue-tickling tangy-sweet strawberry jam, whipped cream and fresh fruit. This combination of jam, cream and fruit gives the stuffing a truly fascinating mouth-feel, which contrasts beautifully with the soft and fluffy cake. Refrigerate the Strawbe ....

Mini Raisin Muffins recipe
203
calories
per
serving
Homemade muffins are nutritious and can easily satisfy the craving for sweets, without all the calories of a frosted cake. Oats and raisins further add their goodness making these muffins a healthy treat for little brains. These muffins are sure to ward off all the stress your little one goes throug ....
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Kids Weight Gain
 on 28 Feb 20 08:00 AM
5

Wonderful recipes and tips. Blog is informative and very useful. Thanks for sharing.
Edited after original posting.
Tarla Dalal
29 Feb 20 08:50 AM
   Thanks for the feedback.
Kids Weight Gain
 on 05 Aug 19 02:16 PM
5

Thanks for sharing these healthy kid-friendly food ideas.
Edited after original posting.

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