Sprout Paratha Roll is easy to make and very healthy to eat. It contains high protein, carbohydrates, mineral and calcium and is colourful and tasty.
Bhel(fruit & sprout) is a nice variation to the traditional puffed rice based bhel recipe. The fruits and sprouts are tossed together along with lime juice, salt and spice powders and enjoyed as salad or healthy evening snack choice.
My husband loves to eat a variety of food. So keeping in mind his health,i found a dish which doesn't contain oil and very nutritious. It can be served as a starter also. For kids, one can add grated cheese on it.
A healthy snacking choice when hunger strikes, the Moong de-light is a healthy mix of steamed moong with curd, sweet and spicy chutney, cumin powder and chopped onions.
A simple jeera sprout recipe with sprouts stir fried with roasted jeera. Share your favorite sprout recipe online.
Put a toothpick in sandwich before toasting.
Energetic sandwiches are a simple sandwich recipe which is sure to perk up your energy levels. With boiled chana, moong and sprouted moth as filling along with onions and tomatoes. The energetic sandwiches are rich in protein, carbs and essential nutrients.
Poatic pulao is a tempting rice or pulao recipe with sprouts, soya beans chunks and chana as ingredients. The rice is flavored with whole spices and then tossed with the lentils and soya vadis.. This awesome rice recipe is not only rich in nutritional benefits but is also quite easy to prepare and ....
Stay fit with this Delicious high protien pancakes, a low ca breakfast or snacking choice prepared from a batter comprising of ground vaal and moong beans.Enjoy with curd and imli chuyeny.
1) the filling should be soft enough to stay between the slices
A protein rich and tasty toast recipe, the moong toast has the unusual combination of boiled moong added as a topping on the bread slices and then served toasted with chilli sauce or chutney as breakfast.
You can shallow fry these cutlets if you don't like very oily food.
don't soak bread slices for a longer time, remove immediately from the water.
We all love pasta and gnocchi is my favourite pasta. Moong Gnocchi is gnocchi with a twist. Remember boiled potatoes are low in calories and fat, but high in fiber and nutrients, just adding moong sprouts makes it a fiber rich healthy Indian snack.
Sprouts are loaded with protein, fiber and B complex vitamins. Add sprouts in your diet in the form of salads, pancakes or cutlets.