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142 sprouted moong recipes

Last Updated : Mar 14,2024

अंकुरित मूंग रेसिपी - हिन्दी में पढ़ें (sprouted moong recipes in Hindi)
ફણગાવેલા મગ રેસીપી - ગુજરાતી માં વાંચો (sprouted moong recipes in Gujarati)


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Sprouts and noodles is a novel combination of Chinese noodles with healthy moong sprouts. The sprouts and noodles are cooked together in a sweet and sour sauce which is sure to tantalize your taste buds. A healthy accompaniment , salad or main course recipe, sprouts and noodle rocks!

Only 1 tsp of oil is used in the whole recipe.
quick, light and healthy

Moong sprout and fruit bhel is an unique variation to the traditional puffed rice based bhel recipe. The moong sprouts and fruits are tossed with chopped boiled potatoes, sweet tamarind sauce and a hot coriander chutney. Overall a culinary delight with a spicy tangy touch.

To sprout moong dal, soak overnight in sufficient water. drain and tie in a muslin cloth for 6 hrs. sprinkle water and store in a zip lock cover to use whenever required. this can be stored upto one week.

also you can add a little tadka to this recipe and use as a side dish for rotis. but be ....

Moong sprouts chaat surprise offers a simple way of recreating the favorite tangy chaat at home. The Maida and semolina based puris are served with sauteed moong sprouts and boiled potato mixture. The puris are filled with moong sprout mix, a green and sweet chutney is added and then the chaat is se ....

A delicious dessert..

The delicious combination of various lentils and sprouts is very enjoyable and delicious. The flavour of mint and coriander adds a zing to this unique soup. This is a protein rich soup, which can be enjoyed by all age groups.

Green chilly in the chaat can be omitted or replaced with 1/2 tea spoon pepper powder; if kids can not eat green chilly.

Delicious deep fried snack made from grinding black beans, chaana, moong and soya beans. Serve as a tea time snack

A healthy combination of protein rich sprouted beans with fresh vegetables and energy giving sweet corn, the Sprouts, corn and vegetable salad adds a crunchy , tasty and nutritious punch to any meal.

If you want it more chapate chaat you can add some finely chopped onion.

This recipe is a wholemeal in itself and will keep your child's tummy full, and energize your child!

You can make different pullao by using 1 cup yellow moong dal and omit sprouted moong.

1) add butter just before serving
2) also top the soup with the noodles just before serving otherwise the noodles would loose the crispyness
3)avoid using ajinomoto
4)avoid using sugar since beetroot is high in sugar content
5)since carrot is combined with beetroot which is sweet the str ....
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