Caribbean Calypso, Creamy Pineapple and Banana Drink
by Tarla Dalal
Pineapple and banana, along with ice-cream and honey, give a good mix of flavours and textures, which feels very nice on the palate. Tangy, sweet and creamy too, the Carribean Calypso is bound to please anybody.
Pineapple’s tangy overtures are supported beautifully by the pleasant flavours of banana and vanilla ice-cream. Although the fruits themselves are sweet, we have added a dash of honey as it gives a nice flavour and aroma to the Caribbean Calypso.
Caribbean Calypso, Creamy Pineapple and Banana Drink recipe - How to make Caribbean Calypso, Creamy Pineapple and Banana Drink
Preparation Time: Cooking Time: Total Time:
Makes 2 glasses
1 1/2 cups chilled pineapple juice
1/2 cup roughly chopped bananas
1/2 cup vanilla ice-cream
2 tbsp honey
- Method
- Combine all the ingredients in a mixer and blend till smooth.
- Pour equal quantities of the drink into 2 individual glasses and serve chilled.
| Energy | 404 cal |
| Protein | 3.9 g |
| Carbohydrates | 90.1 g |
| Fiber | 15 g |
| Fat | 3.4 g |
| Cholesterol | 0 mg |
| Vitamin A | 114.8 mcg |
| Vitamin B1 | 1 mg |
| Vitamin B2 | 0.6 mg |
| Vitamin B3 | 0.7 mg |
| Vitamin C | 198.1 mg |
| Folic Acid | 8.9 mcg |
| Calcium | 167.7 mg |
| Iron | 12.3 mg |
| Magnesium | 179.1 mg |
| Phosphorus | 55.5 mg |
| Sodium | 175.7 mg |
| Potassium | 366.6 mg |
| Zinc | 0.6 mg |
Banana flavoured drink.. with pineapple juice.. and creamy taste with the ice-cream.. is just too good.. and it is easy and quick to prepare this drink..