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Foxtail Millet Appe

 

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This recipe is a very easy one! It is a healthy breakfast recipe which is diabetic-friendly. The combination of coriander, green chillies and mint with the fenugreek seeds and the batter makes a delectable dish! It can be enjoyed at any time of the day with chutney or ketchup.

Foxtail Millet Appe recipe - How to make Foxtail Millet Appe

Tags

South Indian AppeBreakfast Idlis / Dosas / UttapamAppe MouldSnack Recipes for Kids

Preparation Time:    Cooking Time:    Total Time:    Makes 5 serving

Ingredients

1 cup foxtail millet
3/4 cup black lentil
1 tsp fenugreek (methi) seeds
oil for cooking
salt to taste
2 green chillies
1 tbsp coriander (dhania) leaves
2 tsp mint leaves (phudina)

Method
    Method
  1. Soak the foxtail millet, black lentils and fenugreek seeds for 4 to 5 hrs. Grind them to a fine paste and keep covered till fermented.
  2. Coarsely grind the green chillies, coriander and mint leaves and mix it with the batter.
  3. Add salt and mix well.
  4. Grease an appe mould with ¼ tsp of oil and put 1 tbsp of the batter into each of the 7 appe moulds.
  5. Cook using ½ tsp of oil till the lower surface becomes golden brown in colour, then turn each appam upside down using a fork and cook them till they turn golden brown in colour from the other side.
  6. Repeat steps 2 and 3 to make more. Serve immediately.

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