Grilled Cottage Cheese with Orange Ginger Sauce
by Tarla Dalal
01 Jan 2001
This recipe has been viewed 25743 times
This tasty sauce complements the cottage cheese well.
Grilled Cottage Cheese with Orange Ginger Sauce recipe - How to make Grilled Cottage Cheese with Orange Ginger Sauce
Preparation Time : Cooking Time: Total Time:
Serves 4.
For the cottage cheese
150 gms paneer (cottage cheese)
2 tbsp butter
For the orange ginger sauce
1 tbsp butter
1 onion, chopped
1 tsp chopped ginger (adrak)
1 orange, segmented
1 tsp cornflour
salt and black pepper (kalimirch) powder to taste
For the garnish
1/2 cup shredded lettuce
Method
For the cottage cheese
For the orange ginger sauce
How to proceed
How to serve
- Method
For the cottage cheese
- For the cottage cheese
- Slice the cottage cheese into 25 mm. x 25 mm. x 5 mm. (1" x 1" x 1/5") pieces. Keep aside.
For the orange ginger sauce
- For the orange ginger sauce
- Heat the butter in a pan. Add the chopped onion and ginger and stir for some time till the onion pieces becomes transparent
- Add the orange segments, salt and pepper and stir for more time.
- Add the cornflour and stir till the onion and orange pieces get a glaze.
How to proceed
- How to proceed
- Put the butter in a pan and fry the cottage cheese pieces, browning both the sides.
- Remove and place on absorbent paper.
How to serve
- How to serve
- Put some shredded lettuce at the base of a serving dish.
- Arrange the cottage cheese slices on the lettuce.
- Ladle out the sauce on top on the cottage cheese slices.
- Serve immediately.
- Do not pan fry the cottage pieces if you want to get criss-cross lines on it as shown in the picture. use a griller instead.
Nutrient values per serving
| Energy | 210 cal |
| Protein | 5.7 g |
| Carbohydrates | 10.7 g |
| Fiber | 0.7 g |
| Fat | 16.1 g |
| Cholesterol | 22.5 mg |
| Vitamin A | 911.2 mcg |
| Vitamin B1 | 0.1 mg |
| Vitamin B2 | 0 mg |
| Vitamin B3 | 0.2 mg |
| Vitamin C | 16.3 mg |
| Folic Acid | 11.5 mcg |
| Calcium | 201.6 mg |
| Iron | 0.3 mg |
| Magnesium | 8.2 mg |
| Phosphorus | 126.2 mg |
| Sodium | 77.1 mg |
| Potassium | 33 mg |
| Zinc | 0.1 mg |
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