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 Last Updated : May 17,2021


ड्रेसिंग वाले सलाद - हिन्दी में पढ़ें (Indian Salads with dressing recipes in Hindi)
ડ્રેસિંગવાળા સલાડ - ગુજરાતી માં વાંચો (Indian Salads with dressing recipes in Gujarati)

Indian Salads with Dressing recipes, Veg Salad with Dressing 

Indian Salads with Dressings. Indian salads are characterised by crispy fresh ingredients laced with ground spices or zesty dressings that deliver a revitalising rush of flavour. Indian salads play multiple roles in a meal. Sometimes they are served as appetizers, and at other times they are also used as accompaniments to give a peppy twist to simple meals. For example, kachumbers served with dal khichdi

Cabbage and Carrot Kachumber, Kobi and Gajar Kachumber

Cabbage and Carrot Kachumber, Kobi and Gajar Kachumber

While the everyday Indian salad is a simple mix of veggies like carrot, cucumber and tomatoes served with a touch of pepper and lemon juice, there are several exotic variants too, with luscious dressings that add a glamorous tone to the veggies and beans used. 

Exciting Indian Salads with Dressings

It is nice to use a mix of veggies and beans in salads, for example, cucumber with rajma. Sometimes, soaked and parboiled cereals like barley may also be used, as in the Chickpea, Barley and Mushroom Salad with Balsamic Dressing. Fruits like pomegranate, grapes and apple mingle naturally with veg salads. 

Cabbage and Carrot Kachumber, Kobi and Gajar Kachumber

Cabbage and Carrot Kachumber, Kobi and Gajar Kachumber

However, what makes a salad feel special is the dressing, as it helps the chef to achieve the required mood. A creamy dressing with hung curds gives a luxuriant feel to the salad, while a light mint and lemon dressing refreshes the palate with its chilling mint overtones. The use of mint, ground black pepper, lemon and curd is quite common in Indian salads. 

The Chickpea Salad with Mint Dressing is an awesome example of how mint transforms a salad; while the Pear and Pomegranate Salad is a perfect mix of seasonal fruits. The Carrot Cucumber and Rajma Salad in Mint Dressing is a light yet nutritious treat that is also a delight to behold. When you want something offbeat, feel free to mix and match exotic ingredients with everyday ones to make totally mind-blowing new creations like the Cherry Tomato and Methi Salad

Pear and Pomegranate Salad ( Soups and Salads Recipe )

Pear and Pomegranate Salad ( Soups and Salads Recipe )

But if Indian is the buzzword for a party and you want to go all out to achieve the feel, then look no further than the Chatpata Chana and Potato Salad. Dressed in a lemony mix of chaat masala and cumin seeds powder, this salad is a desi dream come true.

International Veg Salads with Dressings

When you are in the mood to voyage afar, explore the wondrous effect of curds, cream, olive oil, vinegar and spices on thoughtfully-combined veggie salads. Be it the multi-textured Russian Salad, the gimme-more Burnt American Sweet Corn Salad or the health-packed Quinoa Corn and Capsicum Salad, a properly chosen salad can be a great value-add to any meal. 

Burnt Sweet Corn Salad, Burnt American Sweet Corn Salad

Burnt Sweet Corn Salad, Burnt American Sweet Corn Salad

When making any salad, remember: 

• Pick the best ingredients, especially if they are going to be used raw. Never use damaged veggies or overripe fruits in a salad. 

• If your salad requires you to boil or parboil any ingredients, always cook it only to the required level and not too much. You need to retain the natural texture and colour of the vegetable or bean. 

• Choose the dressing carefully. Heavy ingredients call for a light dressing, while fresh and light ingredients can comfortably accommodate a rich dressing. 

Red and Green Salad with Peanut Dressing ( Eat Well Stay Well )

Red and Green Salad with Peanut Dressing ( Eat Well Stay Well )

The salad plays a very important role in balancing the mood of a meal. It can add a refreshing tone to a heavy meal, or give a rich feel to a simple meal. So, always spend some time picking the right salad for the meal. Have a look at our 200+ salad recipe collection, which includes Indian Salad Recipes with Dressing and International Veg Salad Recipes with Dressing, and pick the right ones for every meal! 

Enjoy our other salad recipe articles below. 

Indian Vegetarian Salad Recipes (720 recipes) 
Fruit Salad Recipes (127 recipes)
Jain Salads (34 recipes)
Light Salads (92 recipes)
Low Cal Salads (59 recipes)
Pasta Salad (19 recipes)
Quick Salads (193 recipes)
Raitas (109 recipes)
Salad Dressing (50 recipes)
Toss & Mix Salads (No cooking) (185 recipes)
Wholesome Salads (Salads that make a meal) (166 recipes)



Mixed Sprouts Beetroot Healthy Lunch Veg Salad recipe
Get ready to lose yourself in a symphony of flavours and textures! The Mixed Sprouts Beetroot Healthy Lunch Veg Salad is like a meal in a bowl, with a perfect blend of nutritious and tasty ingredients – from sprouts and kabuli chana to juicy tomatoes and crunchy lettuce, not to forget sweet beets an ....
Pasta Primavera Salad with Vegetables recipe
It is technically a salad but practically a meal in its own right! The Pasta Primavera Salad with Vegetables is an easy and quick yet sumptuous preparation of cooked fusilli tossed together with crunchy lettuce, fresh and vibrant veggies and a refreshing curd-based dressing with celery and spring on ....
Kidney Bean Salad, Mexican Kidney Bean Salad recipe
kidney bean salad recipe | Mexican bean salad | Indian kidney bean salad with lemon garlic dressing | Mediterranean bean salad | with 23 amazing images. kidney bean sala ....
Healthy Indian Green Chickpea Salad recipe
healthy Indian green chickpea salad recipe | paneer and chickpea salad | cottage cheese and chickpea salad | protein rich paneer salad | with 22 amazing images. Healthy ....
Russian Salad recipe
russian salad | vegetarian russian salad | indian style russian salad | with 12 amazing images. The flavour and texture of the Russian Salad (Veg Russian Salad) is lovely, as it uses parboi ....
Burnt Sweet Corn Salad, Burnt American Sweet Corn Salad recipe
burnt sweet corn salad recipe | burnt corn salad | easy roasted corn salad | charred corn salad | with 20 amazing images. burnt sweet corn salad recipe |
Creamy Beetroot and Corn Salad recipe
Lovely contrasting shades of pink and yellow make the Creamy Beetroot and Corn Salad a spectacular sight. It sure catches your attention on the table! But its merits just begin with the good looks. A fabulously creamy texture and awesome flavour, achieved by dressing the salad in a mix of mayo ....
Som Tam, Thai Green Papaya Salad recipe
Som Tam is a famous salad from Southeast Asian cuisine. Made with raw papaya, it has a spicy and tangy flavour that is really invigorating. The tanginess of tamarind, the pungency of garlic and the spiciness of Thai red chilli are felt strongly in this recipe. Not only that, raw papaya has a ver ....
Broken Wheat Salad with Chick Peas and Roasted Pepper ( Soups and Salads ) recipe
A hearty mediterranean salad that is quite a meal by itself! broken wheat, boiled chick peas, and roasted colourful peppers come together in this delicious salad. Ensure that the peppers are char-grilled before they are used in the recipe. The vegetable stock gives a nice flavour to the wheat, while ....
American Sweet Corn Salad recipe
american sweet corn salad | sweet corn veg salad recipe | with 12 amazing images. Juicy sweet corn and capsicum dressed in vinaigrette and garnished with tomatoes and spring onions, the american sweet corn salad offe ....
Roasted Corn Salad ( Soups and Salads Recipe ) recipe
The perfect salad for a breezy, outdoor dinner! roasted corn salad also makes a nice accompaniment to barbequed food. Colourful peppers add taste to this salad, while making it look a lot more vibrant. The salad’s tangy, delicious taste comes from the chopped coriander, lemon juice and sugar dressi ....
Chick Pea, Lettuce and Vegetable Salad in Lemon Dressing recipe
Boiled chickpeas, a nice helping of mixed vegetables, a tart, lemony dressing and crisp, garlic-flavored bread croutons are all tossed in together for a lovely, summery salad that will tickle your taste buds.
Cabbage and Apple Salad recipe
In this simple, easy-to-make, elegant salad, the traditional calorie-laden mayonnaise dressing is replaced with a healthier version, made using low-fat curds and dill. Cabbage is a good source of vitamin C, while apples provide fibre, placing this salad high on the nutrition scale.
Indian Chickpea Salad for Weight Loss recipe
Indian chickpea salad for weight loss | kabuli chana salad with pudina dressing | healthy chickpea salad for weight loss | with amazing 23 images. One of the most nutritious beans - chickpeas are rich in
Carrot Cucumber and Rajma Salad in Mint Dressing recipe
carrot cucumber and rajma Salad in mint dressing recipe | vegetable salad with mint and lemon dressing | healthy weight loss vegetable salad | healthy Indian salad recipe for weight loss | wit ....
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