Lemongrass, Mint and Ginger Drink

 

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lemongrass, mint and ginger drink | detox lemongrass, mint and lemon water | lemongrass, ginger and lemon tea | with 14 amazing images.

This detox lemongrass, mint and lemon water is refreshing beverage is a delightful blend of invigorating flavors and potential health benefits. Learn how to make lemongrass, mint and ginger drink | detox lemongrass, mint and lemon water | lemongrass, ginger and lemon tea |

The lemongrass, mint, and ginger drink is a delightful and healthy detox beverage that offers a delicious way to hydrate and potentially reap the benefits of these powerful ingredients.

Perfect for both hot and cold preferences, this lemongrass, ginger and lemon tea will tantalize your taste buds and leave you feeling renewed.

This lemongrass, mint, and ginger drink is not only flavorful but the presence of Vitamin C and antioxidants from lemongrass and ginger can support a healthy immune system.

detox lemongrass, mint and lemon water is a refreshing and aromatic beverage that combines the citrusy and herbal flavors of lemongrass and mint with the warm, spicy notes of ginger.

pro tips to make lemongrass, mint and ginger drink: 1. You can also add little honey in the detox water to balance the flavours. 2. Muddling the ingredients in the mortar pestle releases the fresh flavours and aroma. 3. Use fresh lemongrass, mint leaves, ginger, and lemons for the best flavor and aroma. Fresh ingredients will also provide more nutrients and antioxidants.

Enjoy lemongrass, mint and ginger drink | detox lemongrass, mint and lemon water | lemongrass, ginger and lemon tea | with detailed step by step photos.

Lemongrass, Mint and Ginger Drink recipe - How to make Lemongrass, Mint and Ginger Drink

Preparation Time:    Cooking Time:    Total Time:    Makes 2 big glasses

Ingredients


For Lemongrass , Mint and Ginger Drink
2 tbsp chopped lemon grass (hare chai ki patti)
1/4 cup mint leaves (pudina) , finely chopped
1/2 tbsp chopped ginger (adrak)
1/2 tsp lemon juice

Method
For lemongrass, mint and ginger drink

    For lemongrass, mint and ginger drink
  1. To make {span class="bold1"}lemongrass, mint and ginger drink{/span}, in a mortar pestle, add lemongrass, mint leaves and ginger.
  2. Pound it well for 2 minutes until its coarsely crushed.
  3. Boil 3 cups of water in a deep pan, add the coarsely crushed mixture and bring it to a boil on a medium flame for 5 minutes.
  4. Strain the {span class="bold1"}lemongrass, mint and ginger drink{/span} and add lemon juice, mix well and serve it hot.

Lemongrass, Mint and Ginger Drink recipe with step by step photos

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what is lemongrass, mint and ginger drink made of?

  1. See the below image of list of ingredients for making lemongrass, mint and ginger drink.

how to make lemongrass, mint and ginger drink

  1. To make lemongrass, mint and ginger drink, in a mortar pestle, add 2 tbsp chopped lemon grass (hare chai ki patti). Lemongrass not only imparts a citrusy, lemon-like aroma but also contributes to its anti-inflammatory properties.
  2. Add ¼ cup finely mint leaves (pudina). Mint imparts the refreshing menthol flavour that complements the citrusy notes of lemongrass and the spicy warmth of ginger, creating a well-balanced flavor profile.
  3. Add ½ tbsp chopped ginger (adrak). The spiciness of ginger balances the citrusy notes of lemongrass and the coolness of mint, resulting in a well-rounded and flavorful beverage.
  4. Pound it well for 2 minutes until its coarsely crushed. Muddling the ingredients in the mortar pestle releases the fresh flavours and aroma.
  5. Boil 3 cups of water in a deep pan.
  6. Add the coarsely crushed mixture.
  7. Bring it to a boil on a medium flame for 5 minutes.
  8. Strain the lemongrass, mint and ginger drink.
  9. Add ½ tsp lemon juice. The tartness of lemon juice acts as a palate cleanser, leaving your mouth feeling refreshed and revitalized after each sip. It is also an excellent source of vitamin C.
  10. Mix well and serve it hot.

pro tips to make lemongrass, mint and ginger drink

  1. You can also add little honey in the detox water to balance the flavours.
  2. Muddling the ingredients in the mortar pestle releases the fresh flavours and aroma.
  3. Use fresh lemongrass, mint leaves, ginger, and lemons for the best flavor and aroma. Fresh ingredients will also provide more nutrients and antioxidants.
Nutrient values per big glass
Energy4 cal
Protein0.1 g
Carbohydrates0.8 g
Fiber0.1 g
Fat0 g
Cholesterol0 mg
Vitamin A16.2 mcg
Vitamin B10 mg
Vitamin B20 mg
Vitamin B30 mg
Vitamin C1.3 mg
Folic Acid2.8 mcg
Calcium5.1 mg
Iron0.3 mg
Magnesium2.3 mg
Phosphorus2.9 mg
Sodium0.2 mg
Potassium21.2 mg
Zinc0.1 mg
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