Moong Sprouts and Potato Salli Chaat
by Tarla Dalal
moong sprouts and potato salli chaat | potato moong sprouts chaat | dahi moong sprouts chaat | with amazing 18 images.
In moong sprouts and potato salli chaat, we have made a layered chaat of potato salli, sev, curds and a scrumptious moong sprouts mixture, and it turned out to be totally awesome. It falls under the list of my favourite chaat recipes. potato moong sprouts chaat is one of the easiest and quickest chaat recipes.
I make this dahi moong sprouts chaat for my family as an evening snack or also as a side dish with any meal. It also make a star dish when you have guests coming home suddenly. If you keep the chutney’s handy you can easily prepare moong sprouts and potato salli chaat at any time of the day!! Here, we have only used moong sprouts but you can also use mixed sprouts if you wish to. It is also an interesting way of involving green moong sprouts to your family’s diet.
The layered arrangement gives the moong sprouts and potato salli chaat a very appetizing appearance, while the combination of multi-textured ingredients gives it a wonderful mouth-feel.
Not to forget a dash of chutneys and spice powders, which gives this moong sprouts and potato salli chaat the peppy taste that you expect out of any chaat. Enjoy this snack immediately upon assembling to relish its exciting texture.
Learn to make moong sprouts and potato salli chaat | potato moong sprouts chaat | dahi moong sprouts chaat | with detailed step by step recipe photos and video.
Moong Sprouts and Potato Salli Chaat recipe - How to make Moong Sprouts and Potato Salli Chaat
Preparation Time: Cooking Time: Total Time:
Makes 4 servings
To Be Mixed Into A Moong Sprouts Mixture
1 cup boiled sprouted moong (whole green gram)
1 tsp chilli powder
1/2 tsp chaat masala
1/4 cup finely chopped onions
2 tsp lemon juice
1/4 tsp black salt (sanchal)
To Be Mixed Into A Curd Mixture
1 cup whisked thick curds (dahi)
3 tbsp green chutney
3 tbsp sweet chutney
salt to taste
Other Ingredients For Moong Sprouts and Potato Salli Chaat
1 cup potato salli
4 tbsp sev
4 tbsp pomegranate (anar)
2 tbsp finely chopped coriander (dhania)
For moong sprouts and potato salli chaat
- For moong sprouts and potato salli chaat
- Take a serving glass, put ¼ th of the moong sprouts mixture, 1/4th of the curd mixture, ¼ cup of potato salli evenly over it.
- Garnish it with 1 tbsp of sev, 1 tbsp of pomegranate and ½ tbsp of coriander.
- Repeat steps 1 and 2 to make 3 more servings.
- Serve the {span class="bold1"}moong sprouts and potato salli chaat{/span} immediately.
Moong Sprouts and Potato Salli Chaat Video by Tarla Dalal
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Method for moong mixture for moong sprouts and potato salli chaat
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To make moong mixture for moong sprouts and potato salli chaat, take boiled moong sprouts in a deep bowl.
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Add chilli powder.
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Add chaat masala.
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Add onions.
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Add lemon juice and black salt.
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Mix well and keep aside.
Method for curd mixture for moong sprouts and potato salli chaat
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To make curd mixture for moong sprouts and potato salli chaat, whisk curd in a bowl.
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Add green chutney. We have used homemade green chutney.
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Add sweet chutney.
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Add salt, mix well and keep aside.
To assemble mixed sprouts and potato salli chaat
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To assemble moong sprouts and potato salli chaat | potato moong sprouts chaat | dahi moong sprouts chaat | take a serving glass, put ¼ th of the moong sprouts mixture.
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Pour 1/4th of the curd mixture.
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Put ¼ cup of potato salli evenly over it.
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Garnish it with 1 tbsp of sev.
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Sprinkle 1 tbsp of pomegranate.
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Sprinkle ½ tbsp of coriander.
- Repeat steps 1 and 2 to make 3 more servings.
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Serve mixed sprouts and potato salli chaat immediately.
| Energy | 319 cal |
| Protein | 14 g |
| Carbohydrates | 41.9 g |
| Fiber | 9.1 g |
| Fat | 9.5 g |
| Cholesterol | 8 mg |
| Vitamin A | 395.6 mcg |
| Vitamin B1 | 0.3 mg |
| Vitamin B2 | 0.2 mg |
| Vitamin B3 | 1.5 mg |
| Vitamin C | 16 mg |
| Folic Acid | 264 mcg |
| Calcium | 180.6 mg |
| Iron | 3.1 mg |
| Magnesium | 66.2 mg |
| Phosphorus | 204 mg |
| Sodium | 31.7 mg |
| Potassium | 540 mg |
| Zinc | 1.6 mg |
Wat is potato salli??
Moong sprouts and potato salli chaat, a quick and instant recipe.. great for parties.. it has a nice tangy flavour.. with a crunchy texture in everybite..