Peach Pina Colada
by Tarla Dalal
Breaking away from the usual pineapple-coconut milk combo typical of Pina Colada, here is an innovative variant made with peaches and coconut milk. Cooking the peaches first makes it easy to peel, deseed and chop them. Once you have done that, making the Peach Pina Colada is a breeze! Garnish with crushed ice, and there you have a pleasantly refreshing drink ready to rejuvenate you on a hot summer’s day!
Peach Pina Colada recipe - How to make Peach Pina Colada
Preparation Time: Cooking Time: Total Time:
Makes 2 glasses
4 medium sized peaches
1 1/4 cups coconut milk
6 tsp sugar
For The Garnish
crushed ice
Method
Handy tip
- Method
- Boil enough water in a deep pan, add the peaches and keep aside for 5 minutes. Remove the skin, deseed and chop.
- Combine the peaches, coconut milk and sugar and blend in a mixer till smooth and frothy.
- Pour into 2 individual glasses and serve chilled garnished with crushed ice.
Handy tip
- Handy tip
- 4 peaches yield 1 cup chopped peaches after boiling and chopping.
Nutrient values per glass
| Energy | 228 cal |
| Protein | 0.4 g |
| Carbohydrates | 22.8 g |
| Fiber | 0.4 g |
| Fat | 14.5 g |
| Cholesterol | 0 mg |
| Vitamin A | 29.3 mcg |
| Vitamin B1 | 0 mg |
| Vitamin B2 | 0 mg |
| Vitamin B3 | 0.2 mg |
| Vitamin C | 1.8 mg |
| Folic Acid | 1.2 mcg |
| Calcium | 4.5 mg |
| Iron | 0.7 mg |
| Magnesium | 6.3 mg |
| Phosphorus | 12.3 mg |
| Sodium | 0.6 mg |
| Potassium | 135.9 mg |
| Zinc | 0.1 mg |
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Reviews
https://www.tarladalal.com/peach-pina-colada-778rPeach Pina Colada
Sujal Kumar
on 29 Apr 23 08:40 PM
06 May 23 11:27 AM
Suraj, thanks for the feedack.