Pineapple Ginger Infused Water
by Tarla Dalal
Pineapple Ginger Infused Water is a gingery flavored detox water that will soothe your stomach. The flavorful blend of pineapple and ginger will make you feel refreshed after a long tiring day.
Fruit Infuser Water Bottles are easily available all over India, in online shops as well as the home needs section of supermarkets and retail chains. If you don’t have a Fruit Infuser Bottle, you can just use any glass jar or pitcher.
Put the pineapple and ginger in the pitcher along with water and allow them to infuse for 2 to 3 hours. Then, strain the mixture to get detox water. The pineapple and ginger can be discarded or more water can be added to make more detox water. Do not use the pineapple and ginger for more than twice.
Do try other combos like Strawberry Lemon Basil Infused Water or Pomegranate Apple Infused Water .
Pineapple Ginger Infused Water recipe - How to make Pineapple Ginger Infused Water
Preparation Time: Fruit Infusing Time: 2 to 3 hours Cooking Time: Total Time:
Makes 1 servings
8 pineapple cubes
2 thick ginger slices
- Method
- Put 4 pineapple cubes, ginger slices and the remaining 4 pineapple cubes in the infusing tube and close the lid.
- Fill ¾ of the bottle with water, place the infusing tube in it, close the lid of the bottle tightly and shake it lightly.
- Keep aside to infuse for 2 to 3 hours.
| Energy | 30 cal |
| Protein | 0.3 g |
| Carbohydrates | 7.1 g |
| Fiber | 1.8 g |
| Fat | 0.1 g |
| Cholesterol | 0 mg |
| Vitamin A | 11.9 mcg |
| Vitamin B1 | 0.1 mg |
| Vitamin B2 | 0.1 mg |
| Vitamin B3 | 0.1 mg |
| Vitamin C | 25.7 mg |
| Folic Acid | 0 mcg |
| Calcium | 13.2 mg |
| Iron | 1.6 mg |
| Magnesium | 21.8 mg |
| Phosphorus | 5.9 mg |
| Sodium | 23.1 mg |
| Potassium | 24.4 mg |
| Zinc | 0.1 mg |