Potato and Chana Salad ( Quick Recipe )
by Tarla Dalal
01 Jan 2001
This recipe has been viewed 27627 times
Boiled potatoes and chana taste delicious in this tangy, chatpata salad! this is very easy and quick to make and a great recipe to eat between meals.
Potato and Chana Salad ( Quick Recipe ) recipe - How to make Potato and Chana Salad ( Quick Recipe )
Preparation Time: Cooking Time: Total Time:
Makes 4 servings
3/4 cup boiled and peeled potato cubes
1 1/4 cups boiled kabuli chana (white chick peas)
3/4 cup finely chopped tomatoes
1 1/2 tsp finely chopped green chillies
1 tsp lemon juice
1 tsp chaat masala
salt to taste
2 tbsp finely chopped coriander (dhania)
Method
- Method
- Combine all the ingredients in a bowl and mix well.
- Serve immediately.
Potato and Chana Salad Video by Tarla Dalal's Team
Nutrient values per serving
| Energy | 116 cal |
| Protein | 5 g |
| Carbohydrates | 20.9 g |
| Fiber | 8.1 g |
| Fat | 1.5 g |
| Cholesterol | 0 mg |
| Vitamin A | 258.8 mcg |
| Vitamin B1 | 0.1 mg |
| Vitamin B2 | 0.1 mg |
| Vitamin B3 | 1.1 mg |
| Vitamin C | 14.6 mg |
| Folic Acid | 59.1 mcg |
| Calcium | 71.8 mg |
| Iron | 1.5 mg |
| Magnesium | 0 mg |
| Phosphorus | 0 mg |
| Sodium | 6.5 mg |
| Potassium | 95.9 mg |
| Zinc | 0.8 mg |
Outbrain