Reads extremely simple and is also equally easy to make, but this is truly a treat for the palate, and healthy too, thanks to a few modifications in the proportions made to make this recipe diabetics -friendly! Indulge in this treat, and even consider serving whole wheat rotis instead of pancakes, to boost the health quotient! Try other recipes like Paneer Veggie Wrap or Veggie Stuffed Quesadillas .

This versatile multipurpose dish can do wonders to satiate snack-time hunger pangs, or serve as a starter or even a meal in itself! Chana dal flour is beneficial for diabetics as it has a low glycemic index, and when combined with loads of veggies one gets an added fibre boost. This dish is baked and so the worries associated with frying are eradicated. With lesser calories and fat, this is a must-have dish. Do not become depressed if you do not have an oven; simply use a kadai – the result is as crisp and tasty as the baked one.

The walnut vegetable pate serves as an interesting appetiser. Served over toasted bread triangles make a filling starter. Again feel free to experiment with the accompaniment however chose the low calorie options. Walnut being a dry fruit is high in calories and fat, however the fat in it is beneficial for health so no worries. But anything in excess is not bad so is true for these healthy nuts too…hence limit your serving size and have it once in a while.
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