A horde of delicious fruits mingle with fresh crunchy lettuce to provide not just a tasty salad, but one that overflows with nutrients such as vitamin C and fibre. A refreshing dressing that smartly combines the tanginess of lemon with the soothing sweetness of honey, makes every mouthful of this salad a sheer pleasure. Together with the lemony dressing, this salad qualifies to meet three-quarters of your daily requirement of vitamin C. Indeed, the Fruit and Lettuce Salad is a great tonic for your immune system.

What is amazing about this tangy Fruit Chaat is that it is perfect for any occasion . In the winter, you will enjoy the perky flavours, while in the summer you will enjoy the juiciness of the fruits. In short, it brings together the best of both worlds. Chopped and chilled fruits are tossed with spice powders that are typically used in chaats , to give a juicy, crunchy, peppy flavoured treat that will refresh your taste buds. And what's more is that the fibre from the fruits aids to keep blood sugar levels in check too!

peru vegetable sabzi recipe | healthy peru nu shaak | amrud sabji | with 30 amazing images. peru vegetable sabzi is a healthy Indian winter sabzi made with peru. Learn to make amrud sabji. Just as veggies find a place in juices, fruits also find a place in peru vegetable sabzi! In fact, fruits like papaya and guava combine very well with savoury spices, and the resulting sweet-sour-spicy preparation is very exciting to the palate. In healthy peru nu shaak, fibre-rich guavas come together with vitamin A rich capsicum and tomatoes to make a tasty and healthy treat. Rich in vitamin C, capsicum used in healthy peru nu shaak protects and maintains the lining of the heart. Low glycemic index (40) colourful capsicum are immune boosters. Colourful capsicums (red, green and yellow capsicum) are not only visually appealing but also good for your eyes too, as they contain antioxidant Lutein, which protects the eye from cataracts and degeneration of the eye. Enjoy peru vegetable sabzi recipe | healthy peru nu shaak | amrud sabji | with step by step photos.

The spicy notes of ginger and pepper and the tangy tones of lemon juice make this guava drink a super hit! Unlike the common guava juices that are overwhelmingly sweet, this one has a well-balanced and peppy flavour due to the innovative combination of ingredients. Cooking the guava with sugar softens the fruit and also makes it taste richer. Despite the dash of ginger, the Spicy Guava Drink will be pleasing to kids too, due to the innate sweetness and creaminess of guavas.

This is one of my favourite dishes for a hot summer lunch. Fresh fruits are tossed with salad greens and then dressed in a syrupy sweet and spicy dressing that is inspired by a thai salad. This salad is a visual delight that is rich in iron, fibre, vitamin c and fructose.

Guava spritzer, a luscious drink that pampers your senses! we have used pink guavas to make this drink, but if you can't find any, you could use white guavas and cheat a wee bit by adding a few drops of pink food colour instead! for the ginger juice, grate the ginger and squeeze out the juice. Glass used: pilsner glass

guava punch recipe | homemade fresh guava drink | summer Mocktail drink | guava mocktail | guava punch is a nice lemony flavoured Indian drink with hints of mint with invigorating flavours for a party. Learn how to make homemade fresh guava punch. A mouth-watering blend of guava puree, ginger and lemon juice, garnished with sprigs of mint that add an irresistible aroma and flavour to the guava mocktail. The heady aroma will surely lift up your mood and re-energize you. To make guava punch, combine the guava, sugar and 6 cups of water in a deep non-stick kadhai, mix well and cook on a medium flame for 10 to 12 minutes or till they turn soft, while stirring occasionally. Remove from the flame and allow it to cool completely. Once cooled, blend in a mixer to a smooth purée. Strain the purée using a strainer and keep aside. Add the lemon juice and the ginger juice and mix well. Refrigerate for at least 1 hour and serve chilled garnished with mint sprigs. Cooking the guava helps to soften it before pureeing, while straining this mixture helps remove the guava seeds that might spoil the rich and creamy mouth feel of this summer mocktail drink. Lemon and ginger team up in many recipes from salads to drinks. Pungent ginger and tangy lemon help to both enhance and balance the natural sweetness of guava very pleasantly. Sugar balances these flavours with its sweetness. Thus every ingredient lends its contribution and they complement each other very well too! Serve guava mocktail in pretty serving glasses and garnishes of your choice other than mint if you wish to. Tips for guava punch. 1. Cut the guava cubes just before making the puree. 2. Straining the guava mixture is important to get rid of the seeds. 3. Add fresh lemon juice and ginger juice. 4. To make ginger juice, grate ginger using a grater and then place the gratings in a muslin cloth. Press the muslin cloth to get fresh ginger juice. If using large amounts of ginger, place the ginger along with some water in a juicer and then grind. Strain and then use as required. Enjoy guava punch recipe | homemade fresh guava drink | summer Mocktail drink | guava mocktail | with recipe below.

Pink Guava Apple Infused Water is quite refreshing and filled with antioxidants. It will help you in improving your mood and will keep you relaxed. Sip on Pink Guava Apple Infused Water to get hydrated. Fruit Infuser Water Bottles are easily available all over India, in online shops as well as the home needs section of supermarkets and retail chains. If you don’t have a Fruit Infuser Bottle, you can just use any glass jar or pitcher. Put the fruits in the pitcher along with water and allow them to infuse for 2 to 3 hours. Then, strain the mixture to get detox water. The fruits can be discarded or more water can be added to make more detox water. Do not use the fruits for more than twice. You can also try Lemony Papaya Infused Water and Kiwi Watermelon Infused Water .

Plum guava infused detox water is a perfect blend of flavors. The aroma of guava will chase away the grogginess in the afternoon. Fruit Infuser Water Bottles are easily available all over India, in online shops as well as the home needs section of supermarkets and retail chains. If you don’t have a Fruit Infuser Bottle, you can just use any glass jar or pitcher. Put the fruits in the pitcher along with water and allow them to infuse for 2 to 3 hours. Then, strain the mixture to get detox water. The fruits can be discarded or more water can be added to make more detox water. Do not use the fruits for more than twice. You can also try Lemony Papaya Infused Water or Kiwi Watermelon Infused Water .

Guava Strawberry Infused Water is a vitamin C rich detox water. Loaded with the flavors of two tangy fruits. Perfect for you if you’ve been wishing for a healthy glowing skin. Fruit Infuser Water Bottles are easily available all over India, in online shops as well as the home needs section of supermarkets and retail chains. If you don’t have a Fruit Infuser Bottle, you can just use any glass jar or pitcher. Put the fruits in the pitcher along with water and allow them to infuse for 2 to 3 hours. Then, strain the mixture to get detox water. The fruits can be discarded or more water can be added to make more detox water. Do not use the fruits for more than twice. You can try different fruit combinations like Pomegranate Black Grapes Infused Water or Muskmelon Papaya Infused Water .

guava mary mocktail recipe | spicy guava margarita | spiced guava drink | Indian chilli guava juice | with 19 amazing images. guava mary mocktail recipe | spicy guava margarita | spiced guava drink | Indian chilli guava juice is a perfect party mocktail drink. Learn how to make spicy guava margarita. To make guava mary mocktail, take a jar, add mint leaves, lemon juice, sugar, guava juice, chilli powder and salt and blend using a hand blender. Take a plate and combine little chilli powder and salt and mix well. Take a lemon slice and rub it along the rim of the martini glass. Coat the lemon rimmed glass with chilli powder and salt mixture till its coated well. Take a martini glass. Put 5 ice cubes and pour little guava juice evenly over it. Repeat steps 3 to 5 to make 2 more glasses. Serve chilled. Spicy guava margaritaSpicy guava margarita is a sweet fruity drink with hints of a minty lemony flavour served in a chilli-salt rimmed glass. You will unquestionably enjoy the mild spiciness of the chilli powder. When all these flavour merge together in one sip, the experience is just too exciting. Also called Ladies mocktail, this spiced guava drink is sure to refresh your senses, which is unbelievably easy to make. Try it out and it will certainly top the charts. If you like this Indian chilli guava juice, then also try other recipes using guava like guava smoothie and guava mojito. Tips to make guava mary mocktail. 1. You can also use fresh guava juice for this recipe. 2. After blending the guava mixture, serve immediately otherwise it becomes bitter. Enjoy guava mary mocktail recipe | spicy guava margarita | spiced guava drink | Indian chilli guava juice | with step by step photos.

Fruit Infuser Water Bottles are easily available all over India, in online shops as well as the home needs section of supermarkets and retail chains. If you don’t have a Fruit Infuser Bottle, you can just use any glass jar or pitcher. Put the fruit and herbs in the pitcher along with water and allow them to infuse for 2 to 3 hours. Then, strain the mixture to get detox water. The fruit and herbs can be discarded or more water can be added to make more detox water. Do not use the fruit and herbs for more than twice. You will also enjoy other combos like Sweet Lime Coriander Mint Infused Water , Apple Cinnamon Infused Water and Kiwi Watermelon Infused Water .

Add greens to your detox water as their blend is quite refreshing to your senses. The strong flavors of guava and basil combined with mild flavor of pear in Pear Basil Guava Infused Water will work wonders for boosting your mind. Fruit Infuser Water Bottles are easily available all over India, in online shops as well as the home needs section of supermarkets and retail chains. If you don’t have a Fruit Infuser Bottle, you can just use any glass jar or pitcher. Put the fruits and herbs in the pitcher along with water and allow them to infuse for 2 to 3 hours. Then, strain the mixture to get detox water. The fruits and herbs can be discarded or more water can be added to make more detox water. Do not use the fruits and herbs for more than twice. Apple Cucumber Parsley Infused Water , Lemony Papaya Infused Water and Guava Strawberry Infused Water are a few more exciting fruit infused water recipes.

Guava Infused Coconut water is filled with the yummy taste of guava along with the freshness of coconut. This is sure to make you feel like you’ve been transported to a tropical destination. Sip on this refreshing drink throughout the day. Fruit Infuser Water Bottles are easily available all over India, in online shops as well as the home needs section of supermarkets and retail chains. If you don’t have a Fruit Infuser Bottle, you can just use any glass jar or pitcher. Put the guava in the pitcher along with coconut water and allow them to infuse for 2 to 3 hours. Then, strain the mixture to get detox water. The guavas can be discarded or more coconut water can be added to make more detox water. Do not use the guava for more than twice. You can also try other Fruit Infused Water recipes from our collection like the Amla Infused Water or Papaya Muskmelon Infused Coconut Water .