cashew walnut date balls recipe |
Indian date and nut vegan balls |
quick no bake cashew and date energy balls | with 21 amazing images.
cashew walnut date balls recipe |
Indian date and nut vegan balls |
quick no bake cashew and date energy balls are a sneak way of consuming nuts and adding nutrients to your diet. Learn how to make
Indian date and nut vegan balls.
To make
cashew walnut date balls, combine all the ingredients in a bowl and mix well using your hands. Divide the mixture into 12 equal portions and roll each portion into a round ball. Serve immediately or store in an air-tight container.
Finger foods that are handy and yummy are always a huge hit. If they are sweet but yet healthy, then they are unbeatable! The
quick no bake cashew and date energy balls is one such healthy finger food for kids and adult both.
The tongue tickling flavour with crunchy bites of these
no sugar Indian date and nut vegan balls are thoroughly enjoyable. Here dates lend the natural sweetness. They are rich in sugars like glucose and fructose hence can be used as a natural sweetener instead of sugar which is an empty calorie. Moreover they also have other key nutrients like
fibre,
potassium,
phosphorus and
magnesium.
The walnuts and flax seeds not only add crunch, but a couple of other healthy compounds like
omega-3 fatty acids and other polyphenolic compounds which helps reduce inflammation in the body and protect heart too. Cashewnuts add in
protein, fibre, copper and magnesium which can help in achieving skin health and maintaining overall health. Both these nuts combined in the form of
cashew walnut date balls are a perfect pick for heart patients and those aiming a trimmed waistline too.
Tips for
cashew walnut date balls. 1. Mix the date cashew walnut mixture with your hands. You will not be able to do this with a spoon as the dates are sticky. 2. Store
cashew walnut date balls |
Indian date and nut vegan balls |
quick no bake cashew and date energy balls | in an airtight container for 3 to 4 days or in the fridge for 1 week. 3. To boost the fibre and top up with some antioxidants, add in some roasted sunflower seeds. See
how to roast sunflower seeds at home.
Enjoy
cashew walnut date balls recipe |
Indian date and nut vegan balls |
quick no bake cashew and date energy balls | with step by step photos.