rajgira chivda recipe |
amaranth chivda |
healthy puffed rajgira namkeen | with 19 amazing images.
rajgira chivda is a healthy snack usually consumed for fasting days. It is also called as
Vrat ki Namkeen made with Rajgira or Amaranth seeds that are puffed. Learn how to make
rajgira chivda recipe |
amaranth chivda |
healthy puffed rajgira namkeen |
Healthy puffed rajgira namkeen is low cal, low oil and great for diabetics and weight watchers. This can also be consumed on non-fasting days along with a cup of tea and/or a light mid morning snack option too.
Rajgira (Amaranth) has many benefits; from preventing heart diseases to boosting immunity It is more nutritious than other staple foods like rice and wheat. Rajgira is rich in phytochemicals like carotenoids and nutrients like
protein,
magnesium,
zinc,
potassium and
iron.
Tips to make
rajgira chivda: 1. You can skip adding curry leaves, turmeric and chilli powder to make vrat rajgira chivda. 2. Store the chivda in an air tight container for 1 week. 3.You can also make this chivda in olive oil to make it healthier.
Enjoy
rajgira chivda recipe |
amaranth chivda |
healthy puffed rajgira namkeen | with detailed step by step photos