Saunfwala Laccha Paratha
by Tarla Dalal
saunfwala laccha paratha recipe | healthy fennel lachha paratha | layered saunf paratha | with 29 amazing images.
saunfwala laccha paratha is a delightful variation of the classic laccha paratha, introducing the distinctive and aromatic flavor of fennel seeds (saunf). Learn how to make saunfwala laccha paratha recipe | healthy fennel lachha paratha | layered saunf parathaecipe | healthy fennel lachha paratha | layered saunf paratha |
laccha paratha is a layered Indian flatbread that is flaky and delicious. The addition of saunf (fennel seeds) brings a unique flavor to this layered saunf paratha. This unique twist adds a subtle sweetness and a refreshing herbal note to the flaky, layered texture of the paratha. The aromatic fennel seeds, combined with the artful layering of the paratha, create a mesmerizing bread that you’ll crave over and over again.
Whether enjoyed with a hearty vegetable curry, or just a dollop of yogurt, this healthy fennel lachha paratha will take you on a delightful journey through the flavors of India. Whether served for breakfast, lunch, or dinner, this layered saunf paratha is sure to become a flavorful favorite.
pro tips to make saunfwala laccha paratha: 1. Sprinkle the parathas with sesame seeds before cooking them. This will add a bit of crunch and flavor. 2. Instead of oil you can use ghee for cooking parathas for the richer flavour. 3. For the spice you can add little chili flakes in the dough to make this recipe.
Enjoy saunfwala laccha paratha recipe | healthy fennel lachha paratha | layered saunf paratha | with detailed step by step photos.
Saunfwala Laccha Paratha recipe - How to make Saunfwala Laccha Paratha
Preparation Time: Cooking Time: Total Time:
Makes 4 parathas
For Saunfwala Laccha Paratha
1 cup whole wheat flour (gehun ka atta)
1/4 cup jowar (white millet) flour
1/4 tsp turmeric powder (haldi)
1 1/2 tbsp fennel seeds (saunf)
1 tsp cumin seeds (jeera)
2 tbsp finely chopped coriander (dhania)
salt to taste
1 tsp ghee for brushing
1 tsp oil for cooking
For saunfwala laccha paratha
- For saunfwala laccha paratha
- To make {span class="bold1"}saunfwala laccha paratha{/span}, dry roast the fennel seeds and cumin seeds on a slow flame for 2 minutes until aromatic.
- Remove in a plate and cool it. Grind it into a coarse powder in a mortar and pestle and keep aside.
- In a big bowl, combine wheat flour, jowar flour, prepared fennel powder, turmeric, coriander salt to taste, and ¾ cup water.
- Knead into a soft dough. Divide the dough into 4 equal portions.
- Take a portion of the dough and roll it into a 9 inch (225 mm) roti using little whole wheat flour, apply ¼ tsp ghee evenly over the roti.
- Cut the roti vertically into thin strips. Roll the strips together, then twist and make a swiss roll.
- Now roll into a 7 inch slightly thick paratha using little whole wheat flour for rolling.
- Heat a non-stick tava (griddle) and cook each paratha on both the sides, using 1/4 tsp little oil, till brown spots appear on both the sides.
- Repeat steps 5 to 8 to make 3 more parathas.
- Serve {span class="bold1"}saunfwala laccha paratha{/span} immediately.
like saunfwala laccha paratha
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saunfwala laccha paratha recipe | healthy fennel lachha paratha | layered saunf paratha | then do try other paratha recipes also:
- jowar vegetable paratha recipe | healthy jowar thepla | tiffin box paratha |
- cauliflower methi roti recipe | healthy gobi methi jowar paratha | cauliflower coriander paratha |
what is saunfwala laccha paratha made of?
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See the below image of list of ingredients for making saunfwala laccha paratha.
how to make fennel powder
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To make saunfwala laccha paratha recipe | healthy fennel lachha paratha | layered saunf paratha | in a nonstick pan, add 1½ tbsp fennel seeds (saunf). fennel seeds, also known as saunf, play a multifaceted role, adding aroma, flavor, and textural intrigue to this laccha paratha.
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Add 1 tsp cumin seeds (jeera).
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Dry roast on a slow flame for 2 minutes until aromatic.
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Remove in a plate and cool it.
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Grind it into a coarse powder in a mortar and pestle and keep aside.
how to make saunfwala laccha paratha
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In a big bowl, add 1 cup whole wheat flour (gehun ka atta). Wheat flour is the foundation of this paratha recipe, it plays a crucial structural and textural role, forming the very canvas upon which the fragrant flavors and textures of this delicious.
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Add ¼ cup jowar (white millet) flour. Jowra flour is indeed a good source of dietary fiber, protein, and essential minerals like magnesium and phosphorus. Also its gluten free.
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Add the prepared fennel powder.
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Add ¼ tsp turmeric powder (haldi).
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Add 2 tbsp finely chopped coriander (dhania).
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Add salt to taste.
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Add ¾ cup water.
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Knead into a soft dough.
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Divide the dough into 4 equal portions.
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Take a portion of the dough.
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Roll it into a 9 inch (225 mm) roti using little whole wheat flour.
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Apply ¼ tsp ghee evenly over the roti.
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Sprinkle a little whole wheat flour evenly over it.
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Cut the roti vertically into thin strips.
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Roll the strips together.
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Twist and make a swiss roll.
-
Now roll into a 7 inch slightly thick paratha using little whole wheat flour for rolling.
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Heat a non-stick tava (griddle) and place the paratha.
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Apply 1/4 tsp little oil.
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Cook till brown spots appear on both the sides.
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Repeat steps 5 to 8 to make 3 more parathas.
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Serve saunfwala laccha paratha recipe | healthy fennel lachha paratha | layered saunf paratha | immediately.
pro tips to make saunfwala laccha paratha
-
Sprinkle the parathas with sesame seeds before cooking them. This will add a bit of crunch and flavor.
-
Instead of oil you can use ghee for cooking parathas for the richer flavour.
-
For the spice you can add little chili flakes in the dough to make this recipe.
-
Add 1½ tbsp fennel seeds (saunf). fennel seeds, also known as saunf, play a multifaceted role, adding aroma, flavor, and textural intrigue to this laccha paratha.
-
Add ¼ cup jowar (white millet) flour. Jowra flour is indeed a good source of dietary fiber, protein, and essential minerals like magnesium and phosphorus. Also its gluten free.
| Energy | 155 cal |
| Protein | 4.6 g |
| Carbohydrates | 28 g |
| Fiber | 4.4 g |
| Fat | 3.2 g |
| Cholesterol | 0 mg |
| Vitamin A | 130 mcg |
| Vitamin B1 | 0.2 mg |
| Vitamin B2 | 0.1 mg |
| Vitamin B3 | 1.6 mg |
| Vitamin C | 2 mg |
| Folic Acid | 13.8 mcg |
| Calcium | 19.9 mg |
| Iron | 1.9 mg |
| Magnesium | 53.5 mg |
| Phosphorus | 129.8 mg |
| Sodium | 7.8 mg |
| Potassium | 114.1 mg |
| Zinc | 0.8 mg |