Soybean Hamburger Casserole
by rizwan_nehal
30 Sep 2004
This recipe has been viewed 7382 times
Soybean hamburger casserole is a complete meal in itstef with the cooked soyabeans placed on a greased baking tray and topped with ground beef, chopped onions, celery,seasonings and tomato soup. Sprinkle grated cheese and bake till the cheese melts.
Soybean Hamburger Casserole recipe - How to make Soybean Hamburger Casserole
Preparation Time: Cooking Time: Total Time:
2-tablespoons oil
1/2-cup chopped onions
1-cup chopped celery
1/4-cup chopped green peppers
1/4-lb lean ground beef
1 tsp salt
1/8-teaspoon pepper
1/2-teaspoon seasoning salt
2 1/2-cups cooked soybeans (may use canned)
1 1/4-cups condensed tomato soup (may substitute tomato sauce or stewed tomatoes)
1-cup beef broth
2-cups cooked rice
1/2-cup grated cheddar cheese
Method
- 1. preheat oven to 350 degrees f.
- 2. in large heavy skillet, heat oil.
- 3. saute onion, celery, green pepper and ground beef.
- 4. when meat is no longer pink, stir in all remaining ingredients except cheese.
- 5. simmer for a few minutes.
- 6. transfer to a lightly greased casserole dish.
- 7. bake 45 minutes.
- 8. sprinkle grated cheese on top and bake a little longer, until cheese is melted.
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